Aligned In Chaos
Aligned In Chaos is a life-advice podcast hosted by artist, Hunter D.B. and aims to show you how life can still be beautiful despite the chaos it can bring. Join me as a talk about hard topics like mental health and my own journey to a more balanced self, philosophical topics like mindfulness and the meaning of life, tips and tricks to help you find your own path, and even my experiences as a psychic on my own spiritual journey.
I hope you enjoy!
TW: Mental health, mental health disorders, discussions of heavier topics, trauma talk, healing journey.
Aligned In Chaos
The value of embracing emotions + finding healthy coping mechanisms
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This episode dives into emotions and the way that childhood development shapes us into the people we are today. Join me as I talk about handling difficult emotions and finding healthy coping mechanisms to aid your healing journey.