Aligned In Chaos
Aligned In Chaos aims to show you how life can still be beautiful despite the chaos it can bring. Join me as I talk about hard topics like mental health and my own journey to a more balanced self, philosophical topics like mindfulness and the meaning of life, tips and tricks to help you find your own path, and so much more!
This is my first podcast, so I hope you enjoy!
TW: Mental health, mental health disorders, discussions of heavier topics, trauma talk
Aligned In Chaos
The value of change + can it ever be positive? How do we better handle it?
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Aligned In Chaos
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Season 1
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Episode 8
Change comes in many different forms. Let's discuss those many forms, how we can handle it, and just how it affects us.