Trademark Podcast
TMP: The Standard of Human Potential
At TMP, we believe greatness lies in the journey of becoming. Our mission is to ignite transformation in every person we touch, empowering them to break limits, rewrite their story, and unleash their full potential. By blending authentic connection, cutting-edge innovation, and a relentless pursuit of growth, we guide our clients to thrive not just physically, but mentally and spiritually. Together, we build strength that transcends the gym and ripples into every corner of life.
We envision a world where individuals stop settling for “good enough” and step boldly into their purpose. TMP is more than a company; it’s a movement, a tribe of dreamers, doers, and leaders rewriting the playbook on human performance. Through passion, integrity, and a commitment to relentless innovation, we’re building a legacy where every person we serve becomes a beacon of possibility. From the first rep to the biggest life milestones, we’re with you every step of the way, proving that together, we rise.
The TMP Difference
TMP isn’t just about coaching, it’s about creating life-altering transformation. We combine deep expertise, passion, and innovation with a human touch that makes every client feel seen and empowered. With authenticity and relentless drive, we bring together the systems, community, and personalized guidance that turn dreams into action and action into legacy.
Trademark Podcast
Episode 11 - Mastering the art of Coaching with Sheldon Hu
Episode Recap:
In this powerful episode of the Trademark Podcast, Dillon sat down with Sheldon, an elite lifestyle transformation coach who exemplifies the intersection of mindset, physique, and business mastery. Sheldon’s journey from mentee to industry leader is nothing short of inspiring, and this conversation uncovered the key philosophies, strategies, and mental frameworks that have allowed him to thrive in the competitive coaching space.
Listeners got a deep dive into:
- How Sheldon built an elite physique without ever stepping on a bodybuilding stage.
- Lessons from Dillon’s mentorship program that took his coaching career to the next level.
- The biggest mistakes most online coaches make and how to avoid them.
- Why mindset and communication are the most underrated aspects of coaching success.
- The role of Stoicism in coaching, business, and personal growth.
- What’s next for Sheldon and how he’s scaling his brand and impact.
Key Takeaways from the Episode:
🔥 Mastery Comes from Action: Sheldon emphasized that real growth happens when you apply what you learn, not just consume information.
🔥 Beyond Macros & Workouts: True coaching success isn’t just about training plans; it’s about psychology, communication, and connection.
🔥 Sustainability Over Extremes: Many people chase fitness goals with an all-or-nothing mindset, but Sheldon’s approach proves that long-term results require balance and strategic execution.
🔥 Detachment is a Superpower: Sheldon shared how Stoic principles have allowed him to stay composed in business and life, resisting the noise of social media validation and external pressures.
Memorable Quotes:
💬 "Mastery isn’t about knowing, it’s about doing."
💬 "If you’re not emotionally resilient, you’ll never survive in coaching or business."
💬 "People don’t pay for information. They pay for transformation."
Actionable Steps for Listeners:
✅ Implement sustainability-focused fitness strategies that align with long-term goals.
✅ Elevate coaching beyond surface-level programs, build deep client relationships.
✅ Detach from external outcomes and focus on mastering your craft.
✅ Invest in mentorship to accelerate growth and avoid common pitfalls.
Shoutouts & Links: 📲 Follow Sheldon on Instagram – @alpha_training_system for more insights on coaching, mindset, and physique development.
📢 Share this episode! If this conversation resonated with you, tag @TrademarkPodcast and let us know your biggest takeaway.