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The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus?
Welcome to The Productivity Sweet Spot, the podcast where women entrepreneurs learn to work smarter, not harder—through the lens of Peaceful Productivity®. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around.
In each episode, you’ll discover:
- Time management strategies to improve productivity and reduce stress
- Productivity tips to work efficiently without sacrificing balance
- Mindset shifts & intuitive decision-making to break free from hustle culture
- Goal-setting techniques that align with your values and priorities
- Energy management strategies to help you work with your natural rhythms
- How to balance business & motherhood without feeling pulled in all directions
- Simple systems and routines to help you stay organized and focused
Whether you’re running a business, juggling responsibilities, or just want to feel more in control of your time, this podcast will give you practical, actionable strategies to help you stay focused, productive, and balanced.
🎧 Hit play and step into your Productivity Sweet Spot today!
💡Decode your Productivity Style!!! Take the quiz to understand your unique productivity style and leverage it for greater ease & focus https://www.annerajoo.com/quiz
🎯Ready to find your Productivity Sweet Spot? Book a complimentary mini audit with me and discover practical time management strategies that fit your life.
www.annerajoo.com
✉️ Wanna work together? I offer strategic mentoring. Email me at sayhello@annerajoo.com
©2025, Anne Rajoo
The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Why Traditional Goal-Setting Fails You—and What to Do Instead
Traditional goal-setting often leaves us chasing ambitious, misaligned goals, causing wasted time, energy, and even burnout. But what if you could set goals that align with your core values and bring a sense of peace and progress into your life?
In this episode, we’ll explore how to replace rigid, perfectionist goal-setting with Mindful SMART Goals—a balanced approach that grounds your goals in purpose, prioritizes alignment, and celebrates progress over perfection. Listen in to redefine how you set goals and achieve them without sacrificing your well-being.
Episode Highlights:
- Traditional goal setting prioritizes external benchmarks and perfectionism.
- Misaligned goals lead to burnout and wasted energy.
- A mindful approach to SMART goals:
- Specific: Ground your goals in purpose connected to your core values.
- Measurable: Focus on progress over perfection. Celebrate small wins.
- Achievable: Balance ambition with self-compassion and sustainable systems.
- Relevant: Ensure alignment with your inner harmony and life vision.
- Time-Bound: Create flexible timelines that honour the journey.
✨ Special New Year’s Gift:
Submit your goals today for personalized video feedback to help you create meaningful, mindful goals for 2025. Get personalized feedback on your goals! Submit yours through the link here.
End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!
Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.
Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!