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The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus?
Welcome to The Productivity Sweet Spot, the podcast where women entrepreneurs learn to work smarter, not harder—through the lens of Peaceful Productivity®. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around.
In each episode, you’ll discover:
- Time management strategies to improve productivity and reduce stress
- Productivity tips to work efficiently without sacrificing balance
- Mindset shifts & intuitive decision-making to break free from hustle culture
- Goal-setting techniques that align with your values and priorities
- Energy management strategies to help you work with your natural rhythms
- How to balance business & motherhood without feeling pulled in all directions
- Simple systems and routines to help you stay organized and focused
Whether you’re running a business, juggling responsibilities, or just want to feel more in control of your time, this podcast will give you practical, actionable strategies to help you stay focused, productive, and balanced.
🎧 Hit play and step into your Productivity Sweet Spot today!
💡Decode your Productivity Style!!! Take the quiz to understand your unique productivity style and leverage it for greater ease & focus https://www.annerajoo.com/quiz
🎯Ready to find your Productivity Sweet Spot? Book a complimentary mini audit with me and discover practical time management strategies that fit your life.
www.annerajoo.com
✉️ Wanna work together? I offer strategic mentoring. Email me at sayhello@annerajoo.com
©2025, Anne Rajoo
Episodes
38 episodes
Decluttering for Working Moms: Simple Tips for More Productivity at Home
Let’s be real! Working from home is a gift… until your laundry pile starts whispering louder than your inbox.In this calming and practical conversation, I’m joined by KonMari-certified organizer and podcast host Caroline Thor, who...
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Episode 37
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29:08
Time Stress, Decision Fatigue & the Rest We Actually Need
What if the reason you're feeling stuck, scattered, or uninspired… isn’t that you need to push harder, but that you need to pause?In this deeply grounding conversation, I’m joined by retreat host and entrepreneur Anna VanAgtmael...
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Episode 36
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27:32
Time Management for Moms: My Summer Survival Plan
Let’s be real—summer as a working mom can feel like chaos in disguise. The slower pace collides with rising pressure, the kids are home, and the to-do list somehow doubles. If you’re feeling that spiral, this episode is your lifeline.In ...
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Episode 35
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19:36
4 Real-Life Working Mum Tips for Balancing Career & Motherhood
4 Real-Life Working Mum Tips for Balancing Career & Motherhood (with Whitney Browning on time management, daily routines + WFH productivity)Let’s be real, being a mom and running a business isn’t just about managing a...
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Episode 34
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35:13
What If Your Productivity Problem Is Actually a Nervous System Issue?
So many entrepreneurs feel stuck in cycles of overwhelm, urgency, and self-sabotage, and think they just need better time management or more discipline. But what if the real issue isn’t in your calendar… It’s in your nervous system?In th...
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Episode 33
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34:38
The Zone of Productive Discomfort: How to Regulate Your Nervous System and Lead with Calm
What if the key to sustainable business growth wasn’t pushing harder, but learning how to stay grounded in the uncomfortable moments that actually spark growth?In this episode, I’m joined by executive coach and leadership mentor...
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Episode 32
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27:40
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Want a Healthier Work-Life Balance? Here’s How to Lead with Values, Not Just Hustle
What if building a thriving business didn’t require you to sacrifice your peace, your values, or your life outside of work?In this heartfelt conversation, I’m joined by Sarah Santacroce, author of Business Like We’re ...
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Episode 31
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35:39
3 Pseudo-Productivity Traps Keeping You Busy (But Not Moving Forward)
Are you constantly working but not actually making meaningful progress? You might be caught in pseudo-productivity—the kind of busyness that feels productive but quietly pulls you away from your purpose.In this solo ep...
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Episode 30
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39:24
Creativity and Mindfulness - a Balanced Approach to Building a Business Rooted in Meaning and Flow
What if the secrets to happiness in business aren’t found in doing more—but in reconnecting with what lights you up?In this episode, I sit down with Charu, a creative entrepreneur and jewelry designer, to explore how honoring...
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Episode 29
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31:04
How to Crush Big Projects and Still Be Present for Your Family
Is it possible to write a book under a tight deadline and still protect your peace, health, and relationships? In this inspiring conversation, Amanda Johnson shares exactly how she did it — finishing a full manuscript in just...
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Episode 28
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31:27
Unlearning Corporate: Breaking Free from the 9-to-5 Mindset
Finding Joy at Work After Burnout: Grief, Self-Compassion & Sustainable Business Growth In this heartfelt and eye-opening conversation, Anne sits down with wellness coach Maddison Sutton to talk about unlearning corpo...
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Episode 27
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29:22
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Morning Routines That Set You Up for Success (Not Stress)
What if your morning routine didn’t feel like just another to-do list? In this episode of The Productivity Sweetspot, I’m joined by Monica Mangelson to talk about how to build a rhythm that suppor...
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Episode 26
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31:43
The biggest misconceptions about productivity (and what actually works)
Feeling burned out and stuck in hustle mode, even though you're doing all the right things? You're not alone — especially if you're a mom and entrepreneur trying to build a business without losing yourself in the p...
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Episode 25
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17:40
How What You Eat, Think, and Feel Impacts Your Energy and Focus
If you’ve ever tried to power through exhaustion with caffeine and willpower, only to crash later, this episode is for you. Productivity isn’t just about managing time—it’s about managing energy. And the key to sustaining energy?&nb...
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Episode 24
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27:08
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How to Say Goodbye to Hustle and Hello to Passive Income and Peace
Are you feeling overwhelmed by the pressures of building a successful business? You’re not alone.In this episode, Lisa Johnson shares her powerful journey from burnout to balance, revealing how she learned to pri...
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Episode 6
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15:50
The Body-Mind Connection: How Movement Makes You More Productive
Most people think of productivity as a mental game, but what if your body plays just as big a role? Chronic tension, stress, and poor movement habits can drain your energy, making it harder to focus, stay efficient, and perform at your best.
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Episode 23
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25:40
Where Is Your Time Really Going? A Simple Habit to Save Hours Each Week
Are You Constantly Feeling Like There’s Never Enough Time?If you’re juggling work, business, family, and personal commitments, you might feel like time is slipping away—leaving you overwhelmed and exhausted. But what if you actually h...
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Episode 22
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21:15
Are You Ignoring Your Cycle? The Missing Link in Personal Energy Management for Female Entrepreneurs
Traditional productivity advice often focuses on rigid routines, squeezing every ounce of efficiency out of your day—but what if that approach is actually working against you? In this episode, we’re exploring cycle syncing—a time manag...
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Episode 21
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29:35
How Trusting Your Intuition Makes You More Productive
Is logic alone not cutting it in your business decisions?We explore how tapping into your intuition can be the missing piece in creating more joyful work and grounded success as a female entrepreneur.You’ll he...
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Episode 20
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20:45
Why Listening to Yourself is the Ultimate Productivity Strategy
Do you ever feel like you’re working hard but still not aligned with your purpose? We dive into how shifting your mindset can be the key to discovering your purpose in life and creating more joy at work—especially for those w...
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Episode 19
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27:29
Doodle Your Way to Clarity: How Mindful Art Fuels Your Focus
Feeling stuck, overwhelmed, or creatively blocked in your work? This episode is your invitation to pause—and reconnect with the clarity that comes from creativity.In today’s conversation, we explore the importance of creativity...
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Episode 18
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17:00
Feeling stuck in a life that’s not yours? Here’s how to design a purpose-driven life (and gain financial independence along the way)
What if the life you’re living isn’t the one you were meant for—but the one you were conditioned to accept?In this empowering episode, we explore what it really means to live a Purpose Driven Life—and how stepping into your...
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Episode 17
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17:00
Tired of Doing It All? Create Daily Success Habits That Actually Free Up Time
Still hustling through your to-do list and wondering why you’re not getting ahead? This episode is your wake-up call.We’re diving into the difference between the employee mindset vs entrepreneur mindset—and how shifting int...
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Episode 16
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14:32
The Freedom Formula: How Systems and Support Create Space for Growth
Feeling like you're the only one who can do things “right”? You're not alone—and it's exactly what's holding your business back.In this episode, we explore what it really takes for female small business owners to move from ...
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Episode 15
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21:25
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How to Be More Confident at Work (Wardrobe Strategies That Boost Focus & Success)
What if your wardrobe could do more than dress you—it could support your focus, confidence, and self-leadership?In this inspiring episode, we explore the unexpected but powerful connection between clothing and confidence, a...
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Episode 14
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17:21
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