The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus?
Welcome to The Productivity Sweet Spot, the podcast where women entrepreneurs learn to work smarter, not harder—through the lens of Peaceful Productivity®. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around.
In each episode, you’ll discover:
- Time management strategies to improve productivity and reduce stress
- Productivity tips to work efficiently without sacrificing balance
- Mindset shifts & intuitive decision-making to break free from hustle culture
- Goal-setting techniques that align with your values and priorities
- Energy management strategies to help you work with your natural rhythms
- How to balance business & motherhood without feeling pulled in all directions
- Simple systems and routines to help you stay organized and focused
Whether you’re running a business, juggling responsibilities, or just want to feel more in control of your time, this podcast will give you practical, actionable strategies to help you stay focused, productive, and balanced.
🎧 Hit play and step into your Productivity Sweet Spot today!
💡Decode your Productivity Style!!! Take the quiz to understand your unique productivity style and leverage it for greater ease & focus https://www.annerajoo.com/quiz
🎯Ready to find your Productivity Sweet Spot? Book a complimentary mini audit with me and discover practical time management strategies that fit your life.
www.annerajoo.com
✉️ Wanna work together? I offer strategic mentoring. Email me at sayhello@annerajoo.com
©2025, Anne Rajoo
The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Why Good Enough Is Great: Letting Go of Perfectionism
In today’s episode, we’re diving into the self-sabotaging cycle that many of us unknowingly get caught up in. Ever find yourself spending hours perfecting something, only to realize it wasn’t necessary? The belief that only perfection is acceptable can cause overwork, stress, and even hinder progress. In this conversation with Peggy Sullivan, we explore how perfectionism can fuel self-sabotage and how we can break free from this trap to embrace authenticity. Peggy shares practical insights on how to stop trying so hard and celebrate the "hot mess" that we truly are.
Featured Guest:
Peggy Sullivan is a renowned speaker and advocate for women’s empowerment. Through her work, she helps women recognize and overcome self-sabotaging behaviours, especially those linked to perfectionism. With a warm and relatable approach, Peggy encourages individuals to embrace their imperfections and step into their full potential.
Episode Highlights:
- The Root of Self-Sabotage: Self-sabotage often starts with the refusal to accept compliments and the belief that only perfect outcomes are valuable. Recognizing these behaviours is the first step toward breaking the cycle.
- Positivity as a Muscle: The more you practice it, the stronger it becomes. Even in challenging times, focusing on gratitude can help break the cycle of self-doubt.
- Perfection vs. Good Enough: Recognize when “done” is better than “perfect” and how letting go of perfectionism can free up time and energy.
- Valuing Progress Over Perfection: Focus on completion rather than flawless outcomes can reduce stress and increase productivity.
End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!
Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.
Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!