The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus?
Welcome to The Productivity Sweet Spot, the podcast where women entrepreneurs learn to work smarter, not harder—through the lens of Peaceful Productivity®. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around.
In each episode, you’ll discover:
- Time management strategies to improve productivity and reduce stress
- Productivity tips to work efficiently without sacrificing balance
- Mindset shifts & intuitive decision-making to break free from hustle culture
- Goal-setting techniques that align with your values and priorities
- Energy management strategies to help you work with your natural rhythms
- How to balance business & motherhood without feeling pulled in all directions
- Simple systems and routines to help you stay organized and focused
Whether you’re running a business, juggling responsibilities, or just want to feel more in control of your time, this podcast will give you practical, actionable strategies to help you stay focused, productive, and balanced.
🎧 Hit play and step into your Productivity Sweet Spot today!
💡Decode your Productivity Style!!! Take the quiz to understand your unique productivity style and leverage it for greater ease & focus https://www.annerajoo.com/quiz
🎯Ready to find your Productivity Sweet Spot? Book a complimentary mini audit with me and discover practical time management strategies that fit your life.
www.annerajoo.com
✉️ Wanna work together? I offer strategic mentoring. Email me at sayhello@annerajoo.com
©2025, Anne Rajoo
The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Rest is productive: How to Heal High Achiever Burnout
Rest isn’t just a luxury, it’s a productivity tool.
If you’ve ever caught yourself thinking “rest is lazy” or “I’ll slow down when I’m done”... this episode is your permission slip to stop the hustle cycle.
I’m joined by therapist and coach Kate Kripke for a raw and eye-opening conversation about high achiever burnout — especially for moms, entrepreneurs, and women who feel like slowing down means falling behind.
We explore how the constant pressure to do more is quietly wrecking your nervous system, fueling exhaustion, and blocking the very productivity you’re chasing.
Kate shares how self-compassion isn’t just self-care, it’s the foundation of sustainable productivity. We talk about why slowing down actually boosts creativity, mental clarity, and emotional regulation (yep, my dear, slow down to go faster is a real thing).
We also unpack how burnout recovery starts by rewiring the belief that “rest isn’t productive”, especially for mothers and high-achieving women who’ve been conditioned to believe otherwise.
This conversation is packed with wisdom, mindset shifts, and practical tools to help you reclaim your time, energy, and well-being without sacrificing success.
🔗Connect with Kate Kripke
🎁Watch Kate’s free masterclass to feel calm, connected, and confident in motherhood.
Ready to Take Action? Here’s Your Next Step:
🔗 Discover your unique productivity style — Take the Quiz!
✨Receive 11 bite-sized moments of peace and perspective for moms navigating business and school holidays. Join the Magic Mom Moment: Summer Edition
📩 Subscribe to the podcast for more practical time-saving habits, energy-first productivity tips, and real-talk about business and life.
End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!
Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.
Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!