How to Escape Burnout and Build a Business That Sparks Creative Flow

Feeling burned out but craving creativity again?

In this heartfelt conversation, I sit down with former aerospace engineer turned coffee painting artist Meital Regev to explore how rituals, rhythm, and mindset shifts helped her move from exhaustion into full creative expression, and build a business that truly supports her life.

We talk about what it really takes to live and work in flow, and why you don’t have to choose between structure and creativity.

If you’ve ever found yourself asking:
“Why can’t I get out of this burnout?”
“Where did my creative spark go?”
“Is it possible to run a business that energizes me instead of draining me?”

…this episode will give you permission to slow down and show you what it takes to reconnect with your creativity in business (even if you don’t consider yourself an “artist”).

Meital shares the powerful morning rituals that help her stay grounded, how she built structure as an intuitive creator, and the exact practices that reignited her inspiration after leaving a demanding career in engineering.

We also talk about how creativity supports productivity, the surprising link between nervous system regulation and creative flow, and how playing with your medium (even something as unexpected as coffee!) can help unlock sustainable energy and joy.

Whether you’re rebuilding from burnout, craving more freedom in your day, or just wondering how to feel inspired again, this episode is your guide back to flow.

🔗 Connect with Meital Regev

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