The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus?
Welcome to The Productivity Sweet Spot, the podcast where women entrepreneurs learn to work smarter, not harder—through the lens of Peaceful Productivity®. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around.
In each episode, you’ll discover:
- Time management strategies to improve productivity and reduce stress
- Productivity tips to work efficiently without sacrificing balance
- Mindset shifts & intuitive decision-making to break free from hustle culture
- Goal-setting techniques that align with your values and priorities
- Energy management strategies to help you work with your natural rhythms
- How to balance business & motherhood without feeling pulled in all directions
- Simple systems and routines to help you stay organized and focused
Whether you’re running a business, juggling responsibilities, or just want to feel more in control of your time, this podcast will give you practical, actionable strategies to help you stay focused, productive, and balanced.
🎧 Hit play and step into your Productivity Sweet Spot today!
💡Decode your Productivity Style!!! Take the quiz to understand your unique productivity style and leverage it for greater ease & focus https://www.annerajoo.com/quiz
🎯Ready to find your Productivity Sweet Spot? Book a complimentary mini audit with me and discover practical time management strategies that fit your life.
www.annerajoo.com
✉️ Wanna work together? I offer strategic mentoring. Email me at sayhello@annerajoo.com
©2025, Anne Rajoo
The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Why High Performers Burn Out: The Hidden Effects of Childhood Trauma
Why do so many high performers burn out? Even when they’re doing everything “right”...
In this powerful conversation, subconscious reprogramming coach Tasleem Jessani joins me to unpack the deep connection between overachiever personality traits and unresolved childhood trauma.
We explore how fear-based productivity, nervous system imbalance, and the need to prove yourself can quietly drive your success… until it all stops working. If you’ve ever wondered why you can’t stop pushing, or why rest feels unsafe, this episode will meet you with clarity, compassion, and actionable insight.
You’ll hear how high performer habits often begin as protective patterns rooted in childhood, why regulating your nervous system is more important than perfecting your calendar, and how to build real trust in yourself (without relying on hustle or hyper-achieving.)
Tune in to protect your energy, reconnect with purpose, and redefine success on your own terms.
🔗 Connect with Tasleem Jessani
🎁 Try her free nervous system regulation hypnosis track
🎧 Ready to Take Action? Here’s Your Next Step:
Subscribe to the podcast for more tips on how to reduce stress and feel more in control of your time.
Protect your energy. Start with discovering your unique productivity style — take the quiz here.
Let’s make your time work for you — not the other way around. 💛
End the overwhelm and move towards Peaceful Productivity. Shift from the traditional grind to a mindful approach, prioritizing quality over quantity. Integrate high-impact tasks with mindfulness practices. Start by downloading the Wheel of Peaceful Productivity!
Or book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.
Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!