Let's Get Naked
Let's Get Naked isn't about getting naked physically.
It's about stripping away the excuses, the ego, the victim stories, the BS we've all been dragging around, and taking an honest look in the mirror.
Every week, Anne Karber sits down with incredible guests—and occasionally goes off on her own—to tackle the conversations most people avoid. Emotional maturity. Relationships. Success. Failure. Trauma. Politics. Parenting. Addiction. Leadership. Money. Fear. Identity. Personal responsibility. Nothing's off limits.
If you're looking for polished interviews full of rehearsed talking points and inspirational clichés...you're probably in the wrong place.
If you're ready to laugh, get uncomfortable, challenge your own thinking, and maybe realize you've been making your own life harder than it needs to be...welcome.
Around here we believe:
- You can disagree without becoming enemies.
- Your triggers are teachers.
- Your past explains you, but it doesn't excuse you.
- Personal responsibility is freedom.
- Fixing your own shit is one of the greatest gifts you can give everyone around you.
Some episodes will make you laugh.
Some will punch you in the emotional face.
The best ones usually do both.
So pull up a chair, leave your ego at the door, and...
Let's Get Naked.
Disclaimer (Because Apparently We Need One)
Let's get a few things straight...
I'm not a therapist. I'm not a psychologist. I'm not a psychiatrist. I'm not your life coach. I don't even play one on the internet.
I'm just a curious human who has spent a ridiculous amount of time fixing my own shit, talking to fascinating people, asking uncomfortable questions, and occasionally saying the quiet part out loud.
This show is full of stories, opinions, observations, questionable analogies, wildly inappropriate laughter, and an unhealthy amount of oversharing. If something resonates, awesome. If it inspires you to look at your own life a little differently, even better.
But this podcast is not therapy, medical advice, legal advice, financial advice, or permission to text your ex.
If your life is genuinely kicking your ass, please go talk to someone who's actually qualified. Asking for help is badass.
Also, the opinions shared here belong to us, our guests, and whoever was brave enough to sit in front of the microphones that day. They don't represent our employers, sponsors, families, neighbors, or anyone else who'd probably prefer plausible deniability.
Now that we've handled the grown-up stuff...
Take what serves you.
Leave what doesn't.
And for the love of all things holy...
Fix your shit.
Need Help Now?
Here are a few amazing resources:
· 988 Suicide & Crisis Lifeline (U.S.): Call or text 988
· NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
· Therapy Directory: psychologytoday.com
· Crisis Text Line: Text HOME to 741741
Let's Get Naked
Your Triggers Are The Assignment with Jazzy The Healer
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this powerful conversation, Anne sits down with Jazzy The Healer for a grounded, no-fluff reset on self-worth, boundaries, and what it actually means to show up for yourself. They unpack how people-pleasing gets programmed early, why “replaying your story with switched roles” can change everything, and how self-care can become the decision that saves your life—not a luxury you earn later.
You’ll hear practical truth about driving on fumes, learning to say “no” without over-explaining, and recognizing that your triggers aren’t random—they’re your assignment. Jazzy and Anne explore the discipline of rest, the courage to admit when you don’t have enough to give, and the difference between being abundant in money versus abundant in life. From “put your mask on first” to sitting with your shadows, this episode is a direct invitation to embody your highest self, reclaim your energy, and become the version of you that your younger self would be proud of.
Jazzy The Healer is a multi-hyphenate creative, spiritual guide, and performer whose work bridges sacred healing and center-court presence. As a Massage Therapist and Energy Healer, Jazzy helps people move from chaos to clarity through intentional self-care, honest self-inquiry, and everyday ritual. She is also a National Anthem performer for the WNBA, NBA, NCAA, and major sporting events, bringing grounding, power, and soul into every space she enters. Through her work and her brand, Everyday Alchemy, Jazzy creates spaces where people feel safe, seen, supported — and reminded of their own magic.
http://www.instagram.com/jazzy_thehealer
http://linktr.ee/jazzy_thehealer
This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.
So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.
Need Help Now?
Here are a few amazing resources:
· 988 Suicide & Crisis Lifeline (U.S.): Call or text 988
· NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
· Therapy Directory: psychologytoday.com
· Crisis Text Line: Text HOME to 741741
The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).
This show is proudly produced at PS Studios — learn more https://www.psstudios.co
