Let's Get Naked
Let's Get Naked isn't about getting naked physically.
It's about stripping away the excuses, the ego, the victim stories, the BS we've all been dragging around, and taking an honest look in the mirror.
Every week, Anne Karber sits down with incredible guests—and occasionally goes off on her own—to tackle the conversations most people avoid. Emotional maturity. Relationships. Success. Failure. Trauma. Politics. Parenting. Addiction. Leadership. Money. Fear. Identity. Personal responsibility. Nothing's off limits.
If you're looking for polished interviews full of rehearsed talking points and inspirational clichés...you're probably in the wrong place.
If you're ready to laugh, get uncomfortable, challenge your own thinking, and maybe realize you've been making your own life harder than it needs to be...welcome.
Around here we believe:
- You can disagree without becoming enemies.
- Your triggers are teachers.
- Your past explains you, but it doesn't excuse you.
- Personal responsibility is freedom.
- Fixing your own shit is one of the greatest gifts you can give everyone around you.
Some episodes will make you laugh.
Some will punch you in the emotional face.
The best ones usually do both.
So pull up a chair, leave your ego at the door, and...
Let's Get Naked.
Disclaimer (Because Apparently We Need One)
Let's get a few things straight...
I'm not a therapist. I'm not a psychologist. I'm not a psychiatrist. I'm not your life coach. I don't even play one on the internet.
I'm just a curious human who has spent a ridiculous amount of time fixing my own shit, talking to fascinating people, asking uncomfortable questions, and occasionally saying the quiet part out loud.
This show is full of stories, opinions, observations, questionable analogies, wildly inappropriate laughter, and an unhealthy amount of oversharing. If something resonates, awesome. If it inspires you to look at your own life a little differently, even better.
But this podcast is not therapy, medical advice, legal advice, financial advice, or permission to text your ex.
If your life is genuinely kicking your ass, please go talk to someone who's actually qualified. Asking for help is badass.
Also, the opinions shared here belong to us, our guests, and whoever was brave enough to sit in front of the microphones that day. They don't represent our employers, sponsors, families, neighbors, or anyone else who'd probably prefer plausible deniability.
Now that we've handled the grown-up stuff...
Take what serves you.
Leave what doesn't.
And for the love of all things holy...
Fix your shit.
Need Help Now?
Here are a few amazing resources:
· 988 Suicide & Crisis Lifeline (U.S.): Call or text 988
· NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
· Therapy Directory: psychologytoday.com
· Crisis Text Line: Text HOME to 741741
Episodes
154 episodes
Book Club Edition: Energy = Skittles
Discover the groundbreaking Skittles metaphor for energy management in this episode of Let's Get Naked, where Anne Karber and Brittany Karber reveal how visualizing your energy as a tangible resource can transform your life. Learn to identify w...
Fuck You: Moral Grandstanding
Join Anne Karber on Let's Get Naked as she fearlessly tackles the thorny issue of moral grandstanding, dissecting how individuals use religion, politics, and virtue to assert perceived superiority. This episode dives deep into personal anecdote...
We Are Failing Female Athletes with Jennifer Sey
In a candid and powerful episode, Anne Karber hosts Jennifer Sey, a former national champion gymnast and fierce advocate for women's sports, to expose the uncomfortable truths about fairness in female athletics. They dive deep into the cultural...
Free Speech vs. Emotional Smashing: Navigating Modern Discourse with Cameron Karber Part 2
In this powerful episode, Anne Karber and Cameron Karber bravely tackle society's most charged topics: guns, religion, race, DEI, and climate change. Moving beyond the usual arguments, they invite listeners to cultivate curiosity over conflict,...
Fuck You: Fake Emotional Support Animals
We are tackling the controversial and often frustrating topic of fake service animals in public spaces. We discuss the growing trend of pet owners bringing untrained animals into offices, grocery stores, and restaurants under the guise of emoti...
Free Speech vs. Emotional Smashing: Navigating Modern Discourse with Cameron Karber Part 1
Anne Karber and Cameron Karber tackle some of the most heated topics of our time, arguing that society has become fixated on 'winning' debates rather than solving problems. They explore how issues like fear-mongering, free speech under attack, ...
Fuck You: Being Offended By Everything
Are you tired of walking on eggshells in a world that seems triggered by every word? In this episode, Anne Karber breaks down why being offended is actually a choice and how you can reclaim your energy from the 'keyboard warriors' of the world....
The 747 Falling Every Day: A Mother's Cry Against Addiction with Katie Rizzo
Today, we confront the heartbreaking reality of the opioid epidemic through the eyes of a mother who lived it. Katie Rizzo joins us to share her story of losing her son Nicholas, challenging the stigma and shame that often keep families sufferi...
Fuck You: Gender Identity
Anne Karber tackles the controversial reality of gender identity and pronoun policies currently sweeping through public schools. This episode examines why many parents are reaching a breaking point with the modern education system and what it m...
Why We Owe Our Parents More Than Just a Signed Will with Jared Jerotz
Most of us spend more time picking out kitchen countertops than we do discussing our final wishes with our families. In this episode, Anne Karber and Jared Jurotz strip away the taboo of death to uncover why silence is the ultimate recipe for f...
Fuck You: Men in Women's Sports
Anne Karber takes on the highly polarizing issue of men participating in women's sports, passionately arguing against their inclusion due to significant biological differences. This episode delves into the societal implications and perceived un...
The Dangerous Trap of Over-Functioning and High-Functioning Anxiety with Mattie Cummins
Are you constantly rewarded for being the 'strong one' while your nervous system is quietly falling apart? In this episode, we explore the mask of overfunctioning and why society claps for symptoms of burnout. Mattie Cummins joins us to discuss...
Fuck You: Politics Dividing Families
In this heated mini-sode of Let's Get Naked, Anne Karber tackles the heartbreaking trend of families being destroyed by political division. We explore why people are willing to sacrifice lifelong relationships with parents and relatives over id...
Society Is Emotionally Combustible: Why Laughter Might Save Us with Cameron Karber
Anne Karber welcomes Cameron Karber for a candid, high-voltage conversation about why society feels like a live grenade with Wi‑Fi—and why comedy, accountability, and emotional intelligence might be the antidote. From awareness vs. hyper‑fragil...
Fuck You: Success
Anne Karber challenges the current culture of criticizing extreme success and explores why we seem more comfortable with people when they are struggling rather than when they are winning. From the life-changing accessibility of Amazon to the te...
Comedy Is The Medicine We’re Starving For with Roberta Lemaich
We’re living in a time when everyone feels exhausted, anxious, and ready to pounce—and almost nobody is laughing. Host Anne Karber sits down with retired humorist Roberta Lemaich to explore why real, risky, human comedy matters more than ever, ...
Fuck You: Pronouns
This episode of Let's Get Naked tackles the controversial topic of forced pronouns and the pushback against societal 'herd' mentality. We explore why many individuals feel their personal lanes are being invaded by corporate and medical mandates...
Healing Loudly: Turning Your Mess into Your Message with Jill McMahon
In this raw episode of Let’s Get Naked, host Anne Karber and therapist Jill McMahon dive into the quiet self-betrayals that happen when we ignore the body’s internal “no.” From numbing and survival mode to the “good girl/good boy” conditioning ...
Fuck You: Peer Pressure
Anne Karber addresses the baffling reality of why so many adults in their 40s and 50s are still trapped in high school social dynamics. We explore the toxic culture of gossip, mean girl behavior, and the blatant peer pressure that often surroun...
The Invisible Weight Sabotaging Your Life with Cameron Karber
In this Let’s Get Naked episode, Anne Karber and Cameron Karber dive into the “invisible weight” of unprocessed trauma and how it silently hijacks your reactions, relationships, and energy. From the iPhone “85 apps open” analogy to using dread ...
Fuck You: Covid
Anne Karber tackles the frustration many feel toward the loud, irrational voices dominating today's cultural landscape. We explore why 'common sense folks' often stay quiet to avoid the chaos and how this has led to a distorted representation o...
The Naked Truth: Vulnerability, Criticism, and Calling Out BS with Jason Lamar
A raw, no-prep hot seat with Jason Lamar that trades PR polish for real-time truth. Host Anne Karber pushes past performance culture to explore objective observation, listening to understand, and the discipline that transforms a life. From inte...
Rooted in Fear: Do It Anyway
In this powerful episode of the Let's Get Naked podcast, host Anne Karber and guest Brittany explore the profound impact of fear and offer a compelling pathway to overcome it. This mini-episode, part of the "Rooted in Fear" series, challenges l...
The 1% Shift That Transforms Everything with Mel Braun
What if the real driver of your life isn’t your to-do list—but the emotions you haven’t dealt with yet? In this raw, practical conversation, Let’s Get Naked host Anne Karber and guest Mel Braun unpack how buried feelings live in the body, broad...
Rooted in Fear: Danger of Making Decisions Based on Fear
In this impactful episode of Let's Get Naked, Anne Karber explores the insidious ways fear shapes our decisions, often without us even realizing it. We delve into how fear can lead us to play it safe in careers, stay in unfulfilling relationshi...
