
The Middle Aged & Miserable Podcast
Are you a middle-aged man feeling stuck, unfulfilled, or just miserable? You’re not alone. Welcome to The Middle Aged & Miserable Podcast, where hosts Pat and Chris — two middle-aged men who are no longer miserable — share how they transformed their lives and are now thriving in every aspect of their personal and professional worlds.
This podcast is designed for men who are ready to break free from the chains of complacency and unlock the untapped potential that lies within. Through candid conversations, expert insights, and no-holds-barred discussions, Pat and Chris dive deep into the strategies that helped them go from miserable to motivated —and now, they’re helping YOU do the same.
What You’ll Get:
Mindset Shifts: Break through limiting beliefs and build the mental toughness you need to succeed.
Real-Life Strategies: Practical advice on transforming your career, health, relationships, and overall life satisfaction.
No More Excuses: Proven methods to stop living on autopilot and take control of your future.
Inspiration & Action: Get motivated with inspiring stories and actionable steps that turn your goals into reality.
Fitness, Health & Vitality: Simple ways to reclaim your energy, get in shape, and feel great again.
The Aftershow: stay tuned until the end for some surprising bonus content.
Pat and Chris know exactly what it feels like to be stuck in the middle of life’s grind, and they’re here to show you the way out. This isn’t just another self-help podcast; this is a movement of middle-aged men who are finally living their best lives.
If you’re ready to end the misery and start creating the success, fulfillment, and legacy you deserve, hit subscribe and join the movement. The Middle Aged & Miserable Podcast is your go-to source for unlocking your true potential and transforming your life.
The Middle Aged & Miserable Podcast
18: Simple Way to Know if Your Mindset is Holding You Back!
Your Beliefs Control Your Life—But Are They Holding You Back?
Everything you have—or don’t have—right now is a direct result of your beliefs. Success, money, relationships, and happiness all start in your mind. But what if your unconscious programming is keeping you stuck?
In this episode of The Middle-Aged & Miserable Podcast, we break down how your beliefs are formed, why they control your life, and—most importantly—how to change them so you can finally unlock success, abundance, and happiness.
If you feel stuck, unfulfilled, or like life just isn’t going your way, this episode is a MUST.
In This Episode, You’ll Learn:
✅ Why your beliefs determine your success (or failure) in every area of life.
✅ How your subconscious mind keeps you trapped in your current reality.
✅ The shocking truth about why 70% of lottery winners go broke.
✅ How to spot hidden limiting beliefs that are sabotaging your happiness.
✅ The #1 reason why you keep attracting the wrong relationships.
✅ A powerful self-reflection exercise to uncover your deepest beliefs.
✅ How NLP (Neuro-Linguistic Programming) and hypnosis can reprogram your mind for success.
✅ Simple steps to break free from negative beliefs and create the life you deserve.
👉 Don’t let limiting beliefs control your future. Hit PLAY now and take back your power!
🔔 Subscribe for more mindset hacks, success strategies, and motivation!
If you are interested in accelerating your professional success in your career or business and your wealth, we can help you. We do this by upgrading your unconscious programming, mindset and habits, so you can get the success you want (whatever that is for you).
To find out more about our valuable coaching program, email us at: coaching@patandchris.com
Also, check out our social media:
www.youtube.com/@patandchris
www.instagram.com/patandchris
www.tiktok.com/@pat_and_chris