
The Middle Aged & Miserable Podcast
Are you a middle-aged man feeling stuck, unfulfilled, or just miserable? You’re not alone. Welcome to The Middle Aged & Miserable Podcast, where hosts Pat and Chris — two middle-aged men who are no longer miserable — share how they transformed their lives and are now thriving in every aspect of their personal and professional worlds.
This podcast is designed for men who are ready to break free from the chains of complacency and unlock the untapped potential that lies within. Through candid conversations, expert insights, and no-holds-barred discussions, Pat and Chris dive deep into the strategies that helped them go from miserable to motivated —and now, they’re helping YOU do the same.
What You’ll Get:
Mindset Shifts: Break through limiting beliefs and build the mental toughness you need to succeed.
Real-Life Strategies: Practical advice on transforming your career, health, relationships, and overall life satisfaction.
No More Excuses: Proven methods to stop living on autopilot and take control of your future.
Inspiration & Action: Get motivated with inspiring stories and actionable steps that turn your goals into reality.
Fitness, Health & Vitality: Simple ways to reclaim your energy, get in shape, and feel great again.
The Aftershow: stay tuned until the end for some surprising bonus content.
Pat and Chris know exactly what it feels like to be stuck in the middle of life’s grind, and they’re here to show you the way out. This isn’t just another self-help podcast; this is a movement of middle-aged men who are finally living their best lives.
If you’re ready to end the misery and start creating the success, fulfillment, and legacy you deserve, hit subscribe and join the movement. The Middle Aged & Miserable Podcast is your go-to source for unlocking your true potential and transforming your life.
Episodes
25: What’s REALLY Stopping You from Being Successful and Learn How NLP Can Fix it

24: Kelyn Rowe Unfiltered - Seattle Sounders, David Beckham, Retirement and Beyond

23: These 5 Questions Reveal Why You are Stuck

22: Start Doing THESE 7 Things to Succeed in Life

21: Change the Meaning, Change Your Life

20: What If You’re Just One Thing Away from Everything You Want?

19: How To Turn Business Setbacks Into Massive Wins in 2025

18: Simple Way to Know if Your Mindset is Holding You Back!

17: Nine Life-Changing Hacks to HAPPINESS!

16: Feeling Stuck? Here’s How to Build Wealth on the Side!

15: Five Morning Questions That Will Change Your Life FOREVER!

14: The Biggest Reason You’re Not Getting What You Want (And How to Fix It!)

13: Are You Slowly Killing Yourself? The Truth About Middle-Aged Fitness.

12: Can Gratitude REALLY Change Your Life? Here's What We Found!

11: How To Use Your Brain’s Reticular Activating System to Succeed in ANYTHING!

10: Why High IQ Won’t Make You Successful—And How Emotional Intelligence Will

9: How Negative Self Talk Sabotages Your Success & Happiness

8: Is It Too Late? How to Achieve Success and Purpose at Any Age.

7: Twelve Simple Life Hacks to Level up Your Mindset and Happiness

6. The Power of Focus: How to Unlock Your Success & Happiness

5: Why Your Peer Group Is Holding You Back & How To Change It!

4: From Stuck to Success: How to Reprogram Your Life’s Blueprint

3: The 3 Keys for Turning Personal Growth into Success

2: The Secret to Taking Control of Your Life Revealed

1: How to Maximize Your Impact Before It's Too Late
