The Middle Aged & Miserable Podcast
Are you a middle-aged man feeling stuck, unfulfilled, or just miserable? You’re not alone. Welcome to The Middle Aged & Miserable Podcast, where hosts Pat and Chris — two middle-aged men who are no longer miserable — share how they transformed their lives and are now thriving in every aspect of their personal and professional worlds.
This podcast is designed for men who are ready to break free from the chains of complacency and unlock the untapped potential that lies within. Through candid conversations, expert insights, and no-holds-barred discussions, Pat and Chris dive deep into the strategies that helped them go from miserable to motivated —and now, they’re helping YOU do the same.
What You’ll Get:
Mindset Shifts: Break through limiting beliefs and build the mental toughness you need to succeed.
Real-Life Strategies: Practical advice on transforming your career, health, relationships, and overall life satisfaction.
No More Excuses: Proven methods to stop living on autopilot and take control of your future.
Inspiration & Action: Get motivated with inspiring stories and actionable steps that turn your goals into reality.
Fitness, Health & Vitality: Simple ways to reclaim your energy, get in shape, and feel great again.
The Aftershow: stay tuned until the end for some surprising bonus content.
Pat and Chris know exactly what it feels like to be stuck in the middle of life’s grind, and they’re here to show you the way out. This isn’t just another self-help podcast; this is a movement of middle-aged men who are finally living their best lives.
If you’re ready to end the misery and start creating the success, fulfillment, and legacy you deserve, hit subscribe and join the movement. The Middle Aged & Miserable Podcast is your go-to source for unlocking your true potential and transforming your life.
The Middle Aged & Miserable Podcast
23: These 5 Questions Reveal Why You are Stuck
In this powerful episode of The Middle-Aged & Miserable Podcast, Pat and Chris share the 5 most important self-reflecting questions everybody should ask themselves right now — especially if you're feeling lost, unfulfilled, or stuck.
These aren’t surface-level journal prompts. These are deep, sometimes uncomfortable, truth bombs designed to shake you out of autopilot and spark serious life change.
If you’re tired of drifting, doubting, or delaying the life you actually want — this episode is your wake-up call.
Plus, we reveal a bonus question at the end that might just change your entire perspective on what it’s costing you not to change…
Hit play. Get honest. And start reshaping your future — today.
What You’ll Learn in This Episode:
- Why staying on your current path might be the biggest risk of all
- How limiting beliefs and self-sabotage are silently keeping you stuck
- The hidden cost of procrastination and making excuses
- How you might have an anchor out, despite your boat being underway
- The scary difference between comfort and growth
- And the one question that reframes everything and fuels massive momentum
If you are interested in accelerating your professional success in your career or business and your wealth, we can help you. We do this by upgrading your unconscious programming, mindset and habits, so you can get the success you want (whatever that is for you).
To find out more about our valuable coaching program, email us at: coaching@patandchris.com
Also, check out our social media:
www.youtube.com/@patandchris
www.instagram.com/patandchris
www.tiktok.com/@pat_and_chris