The Middle Aged & Miserable Podcast
Are you a middle-aged man feeling stuck, unfulfilled, or just miserable? You’re not alone. Welcome to The Middle Aged & Miserable Podcast, where hosts Pat and Chris — two middle-aged men who are no longer miserable — share how they transformed their lives and are now thriving in every aspect of their personal and professional worlds.
This podcast is designed for men who are ready to break free from the chains of complacency and unlock the untapped potential that lies within. Through candid conversations, expert insights, and no-holds-barred discussions, Pat and Chris dive deep into the strategies that helped them go from miserable to motivated —and now, they’re helping YOU do the same.
What You’ll Get:
Mindset Shifts: Break through limiting beliefs and build the mental toughness you need to succeed.
Real-Life Strategies: Practical advice on transforming your career, health, relationships, and overall life satisfaction.
No More Excuses: Proven methods to stop living on autopilot and take control of your future.
Inspiration & Action: Get motivated with inspiring stories and actionable steps that turn your goals into reality.
Fitness, Health & Vitality: Simple ways to reclaim your energy, get in shape, and feel great again.
The Aftershow: stay tuned until the end for some surprising bonus content.
Pat and Chris know exactly what it feels like to be stuck in the middle of life’s grind, and they’re here to show you the way out. This isn’t just another self-help podcast; this is a movement of middle-aged men who are finally living their best lives.
If you’re ready to end the misery and start creating the success, fulfillment, and legacy you deserve, hit subscribe and join the movement. The Middle Aged & Miserable Podcast is your go-to source for unlocking your true potential and transforming your life.
The Middle Aged & Miserable Podcast
32: How to Navigate AI When You're Middle Aged
You’ve spent decades building a career — but AI is changing everything faster than you can blink. In this episode of The Middle-Aged & Miserable Podcast, Pat and Chris reveal how to adapt before the machines make you obsolete.
AI isn’t coming — it’s already here. From emails to contracts to entire departments, automation is reshaping how we work and earn. If you’re 40-plus and stuck in the grind, this episode will show you how to turn AI from a threat into your biggest advantage. You’ll learn why entry-level roles are vanishing, which skills still matter most (hint: they’re human), and how to build AI-driven income streams that secure your future.
Pat and Chris break down the timeline of human progress — from language to printing press to internet to AI — and what it means for our generation. They share practical steps to audit your career, learn AI tools, and even launch your own one-person business powered by automation. Because standing still is no longer an option.
If you’ve ever felt trapped in a job that’s slowly being automated, this is your wake-up call. Start learning AI now — before it decides for you.
What You’ll Learn Today
• How AI will reshape jobs by 2030 (and why it’s not doom)
• The skills that machines can’t copy — and how to leverage them
• Why adaptability beats a college degree in the AI era
• How to turn AI into an income multiplier
• The new “director mindset” every professional needs
If you are interested in accelerating your professional success in your career or business and your wealth, we can help you. We do this by upgrading your unconscious programming, mindset and habits, so you can get the success you want (whatever that is for you).
To find out more about our valuable coaching program, email us at: coaching@patandchris.com
Also, check out our social media:
www.youtube.com/@patandchris
www.instagram.com/patandchris
www.tiktok.com/@pat_and_chris