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The Rising and Thriving Podcast
Welcome to The Rising & Thriving Podcast—the podcast for high-functioning men who feel emotionally drained, stuck, or broken by life’s hardest seasons.
Hosted by therapist, coach, and father Yves Mukanya, each episode offers raw stories, mindset shifts, and tools to help you rise from divorce, burnout, and identity loss—and rebuild your life with clarity, confidence, and conviction.
Topics include:
- Divorce recovery & emotional healing
- Purpose after burnout
- Fatherhood, masculinity, and mental health
- Building a meaningful life after everything falls apart
Subscribe now if you're ready to reclaim your identity—and thrive on your own terms.
The Rising and Thriving Podcast
Latest Episodes
Lawyers Don't tell You This About Decision-Making | Leadership Lessons | with Michael Just S01EP02
Decision-making under pressure, legal judgment, leadership, fatherhood, entrepreneurship, and responsibility when there is no clear answer and the outcome affects other people.What do you do when you have to make an important decision, b...
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Where This Conversation Is Going Identity, Pressure, and the Decisions We Make S01EP01
Decision-making under pressure, identity, leadership, and high-stakes choices. How do people think and decide when the path is not clear and responsibility cannot be avoided?What happens when the direction of your life changes and the d...
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Divorce Court Blindsides Men | Here's What You're Not Being Told | With Mac-Arthur Pierre-Louis (EP 14)
Divorce court is not what most men think it is.In this episode of The Rising and Thriving Podcast, I sit down with family-law attorney and mediator Mac-Arthur Pierre-Louis to talk honestly about divorce court, child suppo...
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Breaking the Silence: Faith, Culture, and Protecting Children's Bodies | With Jeanine Banza
Child safety, body education, Congolese parenting, trauma healing, and faith-based learning — in this episode, Maman Jeanine Banza breaks the silence around how we teach and protect our children.We explore her new course “God’s Gift of ...
From Broken Home to Fatherhood & Leadership Andrew Irby on Healing and Co-Parenting (EP 12 Part 2)
In this second part of my conversation with Andrew Irby — entrepreneur, father, and candidate for First Selectman in Thompson, Connecticut — we dive deep into what it truly means to lead, serve, and rebuild a community from the inside out.<...