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The Rising and Thriving Podcast
Welcome to The Rising & Thriving Podcast—the podcast for high-functioning men who feel emotionally drained, stuck, or broken by life’s hardest seasons.
Hosted by therapist, coach, and father Yves Mukanya, each episode offers raw stories, mindset shifts, and tools to help you rise from divorce, burnout, and identity loss—and rebuild your life with clarity, confidence, and conviction.
Topics include:
- Divorce recovery & emotional healing
- Purpose after burnout
- Fatherhood, masculinity, and mental health
- Building a meaningful life after everything falls apart
Subscribe now if you're ready to reclaim your identity—and thrive on your own terms.
The Rising and Thriving Podcast
Who Am I really?
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If you like the episode, I would love to hear from you.
In this episode, we explore the complex nature of identity and self-discovery, particularly for those feeling lost in their careers or personal lives. The conversation delves into the fluidity of identity, the impact of societal expectations, the importance of core values, and practical strategies for reconnecting with one's true self. Through philosophical insights and psychological research, listeners are encouraged to reflect on their own identities and take actionable steps towards personal fulfillment.
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LinkedIn: www.linkedin.com/in/yvesmukanya/
Website: www.yvestmukanya.com