.png)
The Rising and Thriving Podcast
Welcome to The Rising & Thriving Podcast—the podcast for high-functioning men who feel emotionally drained, stuck, or broken by life’s hardest seasons.
Hosted by therapist, coach, and father Yves Mukanya, each episode offers raw stories, mindset shifts, and tools to help you rise from divorce, burnout, and identity loss—and rebuild your life with clarity, confidence, and conviction.
Topics include:
- Divorce recovery & emotional healing
- Purpose after burnout
- Fatherhood, masculinity, and mental health
- Building a meaningful life after everything falls apart
Subscribe now if you're ready to reclaim your identity—and thrive on your own terms.
The Rising and Thriving Podcast
How discipline on the field shaped my life in education with Dr. Dariel "DT" Henry
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you like the episode, I would love to hear from you.
In this episode, Dr. Dariel "DT" Henry takes us on an inspiring journey from the football field to the classroom. Growing up in Florida, football wasn’t just a sport—it was a foundation that shaped his identity, taught him discipline, teamwork, and resilience, and provided valuable life lessons that would later guide his career. Dr. Henry opens up about the challenges of transitioning from being an athlete to an educator, navigating the loss of his football dream, and rebuilding his identity with purpose and intention.
He shares how mentorship and family influence played pivotal roles in his transformation and how personal loss fueled his passion for public speaking and mentoring students. Dr. Henry dives into the significance of mental health, staying true to core values, and the patience required to achieve life goals. He highlights how the skills athletes develop—like focus and perseverance—can translate into academic success and personal growth.
With heartfelt stories and actionable insights, Dr. Henry offers wisdom on finding your purpose, embracing transformation, and creating a meaningful impact in the lives of others. Whether you're a student, a professional, or someone seeking clarity, this conversation will leave you inspired to pursue what truly lights you up.
Follow me:
Instagram: www.instagram.com/your_neighberhood_therapist/
Tik Tok: www.tiktok.com/@urneighberhoodtherapist
LinkedIn: www.linkedin.com/in/yvesmukanya/
Website: www.yvestmukanya.com