Happiness Unscripted
Welcome to Happiness Unscripted with your host, Kristin DeSouza.
Here, we are on a journey to build a deeply happy and joyful life.
Here, I'll share stories about my journey, talk with people finding their way to a happy life and with experts in many areas of life - wellness, communication, relationships, career, and more. Join us on this journey to explore ways to take control of building a life you are genuinely joyful living!
Let's go get happy!
Episodes
20 episodes
The Messy U-Turn with Shari Teigman
Shari Teigman, a creative business strategist and founder of the Maverick approach, joins Kristin DeSouza on Happiness Unscripted to share how a rough divorce as a single mom pushed her to rebuild a life and business that fit her, rather than f...
Healing Through Hardship: Victoria Burmeister on Living Victoriously and Sharing Her Wisdom
In this powerful episode of Happiness Unscripted, Kristin DeSouza continues her conversation with Victoria Burmeister, a resilience advocate who overcame a devastating car accident at 19 that left her paralyzed. Victoria shares her journey of d...
From Paralysis to Purpose: Victoria Burmeister's Journey of Strength and Faith
In this episode of Happiness Unscripted, host Kristin DeSouza welcomes Victoria Burmeister, a passionate advocate for holistic healing, along side traditional medicine, and empowerment. Victoria shares her inspiring story of surviving...
Beyond Symptoms: Dr. Ashley Woyak's Insights to Women's Midlife Health
In this episode of Happiness Unscripted, host Kristin DeSouza continues her enlightening conversation with Dr. Ashley Woyak, a naturopathic and chiropractic physician at Forward Natural Medicine in Madison, Wisconsin. The focus is on women's he...
Pathways to Health: Dr. Ashley Woyak Explores Functional and Naturopathic Medicine
In this episode of Happiness Unscripted, host Kristin DeSouza welcomes Dr. Ashley Woyak, an expert in Functional, Naturopathic, and Chiropractic medicine. Dr. Woyak shares insights into her extensive educational journey and how her unique appro...
The Story of The Full Plate: Aimee Gindin's Vision to Embrace Food Freedom and Ourselves
In this episode of Happiness Unscripted, host Kristin DeSouza welcomes back Aimee Gindin, the founder of The Full Plate, for an insightful conversation about intuitive eating and reclaiming one's relationship with food. Aimee shares her persona...
Embracing Career Change with Aimee Gindin: From Counseling to Corporate to Entrepreneur
In this episode of Happiness Unscripted, host Kristin DeSouza converses with Amy Gindin, the founder of Full Plate, about her remarkable professional journey and personal transformation. Amy describes her transition from a mental health clinici...
Choosing Growth Over Comfort: Reflections from Kristin's Conversation with Kena Siu
In the final episode of Season One of Happiness Unscripted, host Kristin DeSouza reflects on her impactful conversation with Kena Siu, the Empowerment Guide behind Midlife Butterfly and the host of Midlife Butterfly Podcast. Kristin discusses t...
From Unclear to Purpose- Kristin's Lessons from Ashley Iduda's Journey
In this episode of Happiness Unscripted, host Kristin DeSouza reflects on the inspiring journey of Ashley Iduda, who transitioned from a stay-at-home mom about to embark on a teaching career to her unscripted life filled with podcasting, makeup...
Reflections from Ashley Iduda: Embracing Authenticity and Finding One's Self
Reflections from Ashley Iduda: Embracing Authenticity and Finding One's SelfIn this episode of Happiness Unscripted, Kristin DeSouza highlights the inspiring transformation of Ashley Iduda, who reclaimed her true self. Ashley's j...
Exploring Trauma-Informed Coaching with Kena Siu
Exploring Trauma-Informed Coaching with Kena SiuIn this episode of Happiness Unscripted, Kristin DeSouza hosts Kena Siu, a self-love and empowerment guide behind Midlife Butterfly. Kena specializes in helping women navigate throug...
Kena Siu: Navigating Life's Transitions with Midlife Butterfly
Kena Siu: Navigating Life's Transitions with Midlife ButterflyIn this episode of 'Happiness Unscripted,' host Kristin DeSouza talks with Kena Siu, the self-love and empowerment guide behind Midlife Butterfly. Kena shares her journ...
Finding Purpose: Ashley Iduda Discusses Embracing Inner and Outer Beauty to Live with Intention
In this episode of Happiness Unscripted, host Kristin DeSouza interviews Ashley Iduda, a Christian woman's empowerment coach and podcast host of 'Her Identity Project.' Ashley shares her personal journey of overcoming shame, insecurities, and i...
Embracing Self-Worth Through Faith with Ashley Iduda
Embracing Self-Worth Through Faith with Ashley Iduda In this episode of Happiness Unscripted, host Kristin DeSouza delves into a deep conversation with Ashley Iduda, a Christian women's empowerment coach and podcast host. Ash...
Finding Identity and Faith with Ashley Iduda
Finding Identity and Faith with Ashley Iduda of Her Identity Project Podcast In this episode of Happiness Unscripted, host Kristin DeSouza talks with Ashley Iduda, a Christian woman's empowerment coach and podcast host of 'He...
Finding Joy in the Unplanned: Reflections on Elaine's Story
In this episode of Happiness Unscripted, host Kristin DeSouza reflects on the inspiring journey of her friend Elaine Vandiver. From a carefree college graduate to a fulfilled farmer in Walla Walla, Washington, Elaine’s story exemplifies how hap...
Elaine Vandiver's Journey to Sustainable Farming
Elaine Vandiver's Journey to Sustainable FarmingIn this episode of Happiness Unscripted, host Kristin DeSouza concludes an insightful conversation with Elaine Vandiver, a military veteran turned full-time farmer and entre...
From Military Service to Farming: Elaine Vandiver's Unplanned Path to Fulfillment
From Military Service to Farming: Elaine Vandiver's Unplanned Path to FulfillmentIn this episode of Happiness Unscripted, host Kristin Dea continues her conversation with Elaine Vandiver, a military veteran turned first-generation...
Elaine Vandiver’s Inspiring Evolution: Free-Spirited College Days to Military Veteran to Thriving Farmer
Elaine Vandiver’s Inspiring Evolution: Free-Spirited College Days to Military Veteran to Thriving FarmerIn this 3-part series of ‘Happiness Unscripted’, host Kristin DeSouza interviews her good friend, Elaine Vandiver. Elaine shar...
