Singapore’s newest SEA Games marathon debutants Goh Shing Ling (26) and Richard Heng (23) join hosts Chermaine Zhou and Haw Jiaxuan on the Fit Talk Podcast for an honest, inspiring deep dive into their j...

What does it take to break a national record while working a 9–5 corporate job? In the latest episode of the Fit Talk Podcast with Chermaine and Jiaxuan, national 100m hurdler Kerstin Ong shares her journey of chasing excellence on the track, i...

Fit Talk Podcast Breaks Down the Truth About Recovery with National Duathlete Ng Xuan Jie.From cold plunges to massage guns and red light therapy, recovery has become the new flex across Instagram, TikTok, and even among pro athle...

This week, Fit Talk Podcast hosts Chermaine Zhou and Haw Jiaxuan welcome popular Singapore spin instructor Ria Chen onto the show to discuss the the latest fitness trends - and is spin still in trend? Find out more by listening in o...

This episode of the Fit Talk Podcast highlights the excitement surrounding the 45th anniversary of the Gold Coast Marathon 2025, which has sold out in record time. Featuring insights from the "Fit Talk" podcast hosted by Chermaine ...

Studies have shown that participating in sports together within a romantic relationship can significantly boost connection and satisfaction by creating shared experiences, promoting teamwork, building mutual support, and enhancing positive emot...

This week we debunk a common myth that women who gym are at a higher risk of becoming big and bulky. Lifting heavy weights are not only great for building strength, but it can help girls develop a lean, muscular body and develop a higher restin...

As the global appeal of overseas marathons increase, SportPlus.sg highlights the importance of building a marathon culture locally and the risks for our running community if we do not look beyond ourselves.Despite increased exposure to ...

In the second episode of "Fit Talk",SportPlus.sg hosts Haw Jiaxuan and

In recent years, the landscape of sports and fitness has evolved significantly, with women taking centre stage in what was once a male-dominated arena. Podcasts have emerged as a powerful platform to amplify these voices, and to ce...