#18 Pt2: She Started HRT at 31 — Here's Why That Changed Everything

Episode description

In Part 2, Yulia Mintchin gets practical — covering what women should actually do at every stage, the FemGene patient journey, her own health transformation on HRT at 31, and a surprising conversation about art, creativity and feminine power as the next frontier in women’s health

Key topics discussed

•  Top three interventions for women aged 30–45 
•  When to start genetic testing, with Yulia’s view being post-puberty 
•  Cyclical nutrition: why carbs in the luteal phase support progesterone 
•  Why cryotherapy and cold exposure can backfire depending on genetic stress response 
•  Medical curriculum gaps: why perimenopause does not belong in sick care 
•  The gold standard perimenopause visit in 2030 
•  Will Be’s pharmacogenomic platform vision 
•  Insurance models and the economics of preventative medicine 
•  FemGene patient journey: telemedicine, test kits, Dr Vanessa consultation 
•  Can oestrogen receptors reactivate post-menopause? Emerging research 
•  Optimal hormones as a foundational baseline, not a longevity bonus 
•  Peptides: only stack after hormonal foundations are in place 
•  Yulia’s personal story: health crisis at 31, HRT and the endometriosis link 
•  Keto, sourdough and changing her mind on carbs 
•  The digital twin: which data streams matter and which are just noise 
•  Curveball: the billboard question — rewriting behaviour patterns through art 
• Remember Who You Are — Yulia’s musical 
•  Joseph Campbell, the hero’s journey and stories as healing 
•  Spiral dynamics and collective consciousness 
•  A Russian utopian book by a female author written during the USSR period 
•  Peptides for mitochondria as a sub-$1,000 purchase recommendation 
•  Piano as an introvert’s creative practice 
•  Biohacking Eve episode on EMS (Episode 3) 

Timestamps

00:00 Why Part 2 is the action plan
01:00 Top interventions before HRT
02:20 Keto, carbs and cyclical eating
07:00 What a gold standard perimenopause visit should look like
09:30 Insurance, self-pay and democratising access
13:20 The research questions FemGene wants to answer
18:10 Why Yulia started HRT at 31
23:10 “It’s not too early” for hormone optimisation
25:00 Female digital twins and meaningful data
27:10 Why optimal hormones are a baseline, not a luxury
30:40 Why fasting and cryo are not for everyone
33:35 One change healthcare professionals can make now
35:50 Art, feminine energy and women’s health
44:30 The spiritual experiences behind Yulia’s mission
49:45 Peptides, piano and personal rituals
53:40 What comes next for Will Be and FemGene

References and resources mentioned

•  FemGene hormone genomic test — via Will Be: https://www.mywillbe.co.uk/
•  Joseph Campbell — The Hero with a Thousand Faces
•  Spiral dynamics — developmental model of collective consciousness 
•  Biohacking Eve episode on EMS / strength training, referenced as approximately Episode 3 
•  A Russian utopian book by a female author, written during the USSR period 
• Remember Who You Are — musical by Yulia Mintchin 
•  Health Optimisation Summit, London 
•  Dr Vanessa — chief scientist at Will Be 

Guest social links

• &n

Insta/TikTok: @BiohackingEve
Website: www.BiohackingEve.com

Transcript

Judith Mueller 0:00

If Part 1 was the wake-up call, Part 2 is the action plan. Yulia Mintchin walks us through what a gold standard perimenopause visit should look like, why she started HRT at 31 after being told her hormones were “within normal ranges,” and why she believes optimal hormones are not a longevity modality but a baseline on the same level as sleep, movement and nutrition. We also get into cyclical eating, why cryotherapy can backfire depending on your genetics, the FemGene patient journey from start to finish, and in the curveball questions a conversation about art and feminine energy that I genuinely did not see coming. This is the episode to send to a friend who’s been told “it’s all in your head.” Welcome back to Biohacking Eve, health Optimization for Women with Judith Miller, where we shine a light on everything that will help you reach your best self. As a woman, as unique and individual as then you can be live long and prosper my friend. So for a 30 to say 45-year-old woman who's just starting to see cycle changes but is not on HRT yet, what top three interventions have got the biggest impact on how well it is gonna navigate the next decade?

Yulia 1:34

It's knowledge. Knowledge is power, understanding how you're genetically wired to respond to hormonal decline. What's your hormonal archetype? What symptoms are you likely to experience so you can jump the gun and already do some preventative strategies eaten? And I'm not talking about HRT, there are many things that you can do because like fixing nutritional deficiencies in the meaningful way, and again, nutritional deficiencies is back to genetic testing.

Judith Mueller 2:03

Indeed. Changes in knowledge, let's call it that way. Where have you changed your mind recently? And this might be something that you do personally or something you see professionally, but is there something you used to recommend no longer do or vice versa?

Yulia 2:21

Question. So I'm a big believer in keto diet and ancestral diet. and metabolic flexibilities again is just fundamental facts, right? But in my I would say, beginner to intermediate biohacker stages when I was like going, all right, yes I can do this, I can do that. Whenever I took out carbs and I was like, in deep keto, it always affected my sleep until and now I'm in like maintenance stage. So I've realized that I don't wanna give up carbs if I don't need. So while I try to maintain low carb, like I went back to eating my favorite thing in the world, which is sourdough bread.

Judith Mueller 3:08

And this, this is interesting a on the sourdough bread because it's very much based on, you know, bread, how that's prepared, et cetera. So when you are looking at the old preparation methods, but then also sticking with the carbs we've got other episodes on that already, life and coming up, but that is so iCal, right? There's certain days of the month where you, you don't really need them if you're metabolically flexible. And that's actually when you do want to train your metabolic flexibility. So for those who, what that is basically make sure your body's actually happy to run on fat rather than carbs. But then there's other days carbs as much as fat are needed to build certain basically the hormonal substrates. So you do actually need them in certain parts of your period to make sure your hormones function well. So okay, so speaking of, knowledge in terms of the average medical curriculum today, how many hours actually cover perimenopause and female longevity in a practical protocol ready way?

Yulia 4:06

Yes. So just one note on your last comment about eating carbs at the right time of the cycle. This is absolutely right when progesterone is in, in the second part of the cycle, you don't want to jeopardize your progesterone, so like you can freely eat carbs and it's gonna be fine, because if you are stressed, progesterone is out and back to your current question on the training doctors are trained in sick care. Doctors are trained to treat diseases and to prescribe pharma medications. menopause is a natural transition, which doesn't require I actually I don't think it requires, like being a doctor as a specialty to help women to go through this transition, because it's not to sickness. There are many other professionals that can handle perimenopause such as geneticists, biomedical scientists, and all those other smart people. Without having that batch of honor, I'm a doctor, like with huge ego sometimes. I'm sorry to say that there are also a lot of lovely doctors that are supporters of preventative medicine and having the background in sick care and then turning into healthcare is even better, I just don't think that perimenopause should be included in sick care curriculum because it just doesn't belong there.

Judith Mueller 5:34

That's a very interesting viewpoint, I think what, what we're really trying to say with that. It shouldn't need to be included there because this is something we can actually, you know, broaden access to and we can actually sort before it goes into that. So that's interesting because my next question is, if you could rewrite the guidelines, what would a gold standard perimenopause visit look like in say, 2030? What is the data that's being collected? What are the questions that are being asked? What are the decisions that are being made?

Yulia 6:03

So this is exactly what we're working towards. Fem gene being the backbone of future future female longevity ecosystem and perimenopause being the front door to female longevity because this is when the reprogramming is happening and this is when women need to take personalized interventions to write their aging trajectory. This is why, we have opened an entirely new medical category called Female Longevity. We pioneered new science. We built the world's first hormone genomic test that cuts down time to relieve from perimenopausal symptoms as well as it shows clinical differentiation and preventative strategies. And there are other so many applications of it. In 2030 I believe every woman 22, 20 30 too soon to completely democratize it. But this is where we should be moving towards if we want to change the approach in terms of insurance in terms of preventative healthcare and everything. yeah, fem gene is the backbone.

Judith Mueller 7:12

And this is interesting, right, because when we're talking about democratizing, we're talking about who's gonna, because you always have this trier medicine about, you've got the, the person benefiting. So you've got the patient, you've got the prescriber, which is usually the doctor, and then you've got the payer, which is the insurance. Now obviously this is something that hasn't because it's healthcare, not sick ever, hasn't really made its way into the insurance practice yet. So how would you. Given that this is still very much a self-pay thing these days, how on one hand would you advise women to prioritize the spending to get the highest ra, but also on the other hand, is there anything about your protocol that you think should become open source or low cost down the line? You know, once we've got everything scaled up, et cetera, so that women without resources can actually benefit.

Yulia 8:03

Down the line. Absolutely. This is our goal down the line to integrate this because what we're doing right now as we are helping women to go through perimenopause, we are building the data set, which later will be turned into pharmacogenomic platform that will be used and integrated into hospital systems. But again, why am I talking about hospital systems? When we are talking about completely rewriting what preventative healthcare is? And there are also, I've been to panels where they talk about also rewriting complete business model of insurance companies because there was one example, I'm gonna try to bring it to life if I remember it correctly. But during COVID when COVID patients were prioritized while cancer patients were told to wait there was a massive while death rate when, when treatments didn't happen timely. And this is just a small example of big problems such as COVID and cancer treatments. But we can also talk about osteoporosis. There are, there is a crazy statistics that when women break their hip bone due to osteoporosis there is a big percentage of women that die within two years after that, and that can be prevented. So again even the operation on hip, that's, and I'm not an insurer and I'm not very strongly understand how insurance models work. But this is just, the high view of how preventative medicine can save lots of money long term for everyone.

Judith Mueller 9:48

We, we actually covered that in a previous episode regarding EMS, I think it was episode number three or something, which is primarily around strength training. And how, you know, retaining muscle how that cushions particular falls, but also the hormonal cascades down the line. Right? Which again, has an impact on osteoporosis, et cetera. So I highly recommend that one. As far as research is concerned, obviously as you collect more fem gene outcomes data, what are the first two to three research questions that you would like that data set to answer? I.

Yulia 10:20

We are working now on a partnership which I can't disclose right now with big strategic partner to help us like properly valid like sign of the sciences. There is just the way it was packaged to validate all of the hormonal archetypes because, com computational models, they show it works. All the partners that we're seeing, they are reproducible and biologically explainable. So the first question is to statistical analysis and big data cohorts to validate that a fem gene actually cuts time to relief. It matches HRT protocols based on genetics. So this would be the questions that we are going to answer in the beginning, but we already see it in our telemedicine service. There is a 40% drop of, hormone replacement therapy as a market standard. It's to put things into perspective, imagine if 40% of patients abandoned cardiovascular drug, like we would call it, a systemic failure. And this is exactly what's happening to HRT and women are missing out on all of the preventative benefits that HRT has to offer. I'm not even talking about perimenopausal symptom relief. Yeah. So it's about partnering up with strategic industry heavyweight signing off on the science properly and activating all the B2B channels that are already super interested and don't even need the sign off to use in their clinics. Just because doctors admit that there is such a massive problem that they don't understand why some women respond to HRT well, while others don't why some women like why there are over 120 different symptoms to the same hormonal decline. Doctors admitted that's doctor's pain and we are solving it for them. So while we are going to get a sign off on the signs, it still works. We have B2B partners that are already using it and so I've actually slowed things down in the company right now because I need, I don't wanna waste time. I want to like we need to build this data set in the proper way in the data set that is suitable to be fed into AI algorithm and then turning will be into a software company for all of the healthcare that are HRT to use. This is how we define what agenda specific preventative healthcare looks like.

Judith Mueller 12:51

And just a note in that, you know, for people who are not who are lucky enough to be young enough to not have had to deal with HRT yet, when we say HRT, it's a system. It's not a, you know, single drug. We're talking, there's different hormones, there's different dosages, different delivery methods, and all of these have different impacts. So it's basically. You know, if you've got a big puzzle piece and you know what it's supposed to look like in the end, but you've got a thousand pieces and you've gotta line them in the right way, and you need some guidance, right? If you don't know what the end picture looks like, if there's no box to say this is what I mean, I, my favorite jigsaw puzzle is the Rosetta Stone because all you sudden is got a lot of black, and you've got some white writing, and you can basically categorize it into the three different languages on the stone. But other than that, you've got no guidance, right? You're basically flying blind. So just that's, that's basically what we're trying to solve with Femme Gene in this whole flying blind aspect.

Yulia 13:45

And also, that's when archetypes do their job. It's like a personality test spread. It's how women relate to themselves. That's how women understand why hormones might not work for them straight away and things like that. And about being young and taking HRTI started taking HRT when I was 31 and they love it and they keep taking it and I'm gonna take it. And I meet women that been on HRT for 30 years. And like they look at 71, they look like they are 40 years old and they have this energy, they have this vitality around them, like those. Aspirational women. And like HRT saved my life because how I got into this whole industry is tech industry into healthcare is, i'm a wounded healer. Let's call at 31. It was post COVID. I had three children, so I had three children before COVID. Then COVID started. My father passed away during COVID. Then I had three COVID vaccines. Now I know, but back then I had, and then we moved with my family from London to Singapore. in Singapore my health started to deteriorate. Like I started gaining weight for no reason. And when I went to I couldn't sleep like I was fighting with my husband all the time. And when I went to doctors they told me, you are fine. Your hormones are within the normal ranges. That's what happens a lot when you do blood hormones, when you don't do hormone metabolites, and Thankfully, the way the invisible forces work, I met a functional medicine health coach that helped me optimize my health. And that's one thing led to another like I am genetically not producing enough progesterone. That's why as a young woman in my twenties, suffered with endometriosis. I like I'm taking progesterone. And then I learned about all the preventative benefits of having optimal levels of estrogen, and now I'm taking estrogen and I love it. And I am monitoring my hormone metabolites twice a year. And I've never felt greater. Right now I'm 34, so I've been taking hormones for the past three years. They saved my life. It's never too late to take hormones. Actually, hormone deficiency is what deteriorates your body because we have hormone receptors on every single cell in our body. Like it's not the like nature couldn't have made a mistake,

Judith Mueller 16:17

and there's actually, I wanna qualify that when we say it's never too late, I would almost say, you know, our argument is it's not too early. Benjamins is not too late. Once you actually go through menopause, after a while your receptors, estrogen, et cetera, decline. So they actually die offs. If you then start chucking various hormones out and the receptors are no longer there, you can't actually get the benefits of it, which is why you need to be aware early.

Yulia 16:44

Actually while I there is a new research that shows you can still your receptors will come back to life. Let's say even if you are like 20 years post menopause HRT will do good for you. But for sure the earlier we start, we escape those deteriorative effects from hormone deficiency, that's for sure.

Judith Mueller 17:06

Interesting. Okay. Because there's the traditional thinking was a receptor die often they don't come back. So it's worth keep an eye out on that. So if we fast forward 10 years, what does the ideal female digital twin look like? Which data streams are actually useful and which ones are just noise?

Yulia 17:23

Female body like, humans, okay. Human body, so complex. And we are only targeting hormone genome interactions. You can't solve it all like you have to co-create. So when, if we're talking about a digital data twin we can only bring inside on the hormone genome interaction as a puzzle piece to the whole digital data twin. And there are other specialties that that need to work that, that need to bring other things to the table in order to build a digital data twin, it's about co-creation.

Judith Mueller 17:59

And in the sense that, you know, particular data streams. So is there any film where we're saying, okay, this is a hype, or this, where the science is still immature? I mean, obviously something to watch but not necessarily implement as yet

Yulia 18:14

Do you mean in terms of hormone replacement therapy or longevity therapy?

Judith Mueller 18:17

In general longevity for women. Is there anything that you've seen where like, this is promising but it's probably too early to really do it, implement it?

Yulia 18:25

The baseline is optimal. Levels of hormones is the most promising fountain of use. And only then we can start stacking peptides and other things. But fixing nutritional deficiencies and having optimal levels of hormones is the best longevity therapy that exists right now.

Judith Mueller 18:47

Okay. You're definitely the hormone person. Fantastic. I agree with you in the sense that I think there's this is one of the things if you, it's not the only thing, but if you don't get it right, there's a lot of other things that you chuck in on top that you know, could be this, that, and the other supplement that just isn't gonna work. It isn't gonna work effectively. And I always say, look, do your basics. I mean, I'm a big believer of eat, move, sleep, relax, and spend time with your tribe. I mean, for me, that's the five pillars of longevity. Unless you're doing this it doesn't matter what else you're doing.

Yulia 19:18

agree with you. And then comes hormones, optimal hormones is also basics. It's basics. And only after that I don't consider HRT longevity modality. It's a basic longevity modality. Peptides are longevity modality, those other things are longevity modalities HRT or HRT. And maintaining optimal levels of hormones is the fundamentals such as a movement and sleep and the nutrition. If you don't have that don't see the point of using peptides. Like

Judith Mueller 19:54

hear you.

Yulia 19:54

peptide specialists are saying, before peptides optimize your hormones.

Judith Mueller 19:59

And it is all interrelated. So, okay, so to wrap up, what is the actionable advice that we want our listeners to go away with? So say for someone 35 to 40 years old pre perimenopause, what are three things to start now? What is one thing to stop now?

Yulia 20:17

Good question. There is no one says fits all advice, but what I know for sure is that understanding how your body works is the first thing you need to do. And knowledge is power. That's all. Learn about yourself. Learn how you are wide, where you need support, where your biologically weak areas support them. Be precise. Learn everything about yourself.

Judith Mueller 20:44

And I think the real anxiety is what can your genes actually tell you? Because there's a lot of, especially in biohacking, there's a lot of. Population level advice. Oh, you should fast, you should do cryo, you should do X, Y, Z. But that doesn't always extend to the individual. So why things might be true for the average person. But then I always like to say the average human being has got one breast and one testicle in the sense that we really need to differentiate a little bit more. And obviously when, when we're looking at the, you know, different women. Okay. So have a look at genetics and if we say for say, 40 to 50-year-old woman already in the storm, what should you be tracking for, say, 90 days symptoms, sleep cycle, mood, weight lapse, et cetera. What else?

Yulia 21:30

First of all with what you've said in the beginning how do we know which women needs cryo and therapy and which women needs fasting? We also cover that in the femme gene report because it comes back to you stress response, which is also at the genetic level, or, for example, thyroid function, which is also at the basic level. And then comes the lifestyle. If we know that you are stressed the last thing you wanna do is cryotherapy or doing called BA immersions. But while for some women research shows that it's called what emergence is good for your thyroid but not when you are already in a stressed out mode. Again, it's about building your own digital data, twin, trying to find out things that work for you. And I also really think it's really important to listen to your inner intuition, because this is where the knowledge lies, and you just need to connect with your body and try things and realize what works for you, what doesn't, because the answers lie within. As much as I'm a data-driven biohacker, like even with peptides now, I feel when they need something and when they don't. So I don't follow a strict schedule. I follow my rhythm and I follow my internal intuition.

Judith Mueller 22:55

And for the healthcare professionals listening, what is one? Mindset shift. One, research to study and one practical change they can actually implement into their practice right now.

Yulia 23:09

Testing again, third time repeating this because it's it's it's wisdom. unique biology should be the single of arid factor in the way you are treated. And same applies to healthcare professionals. When they see their patients they need to start from a foundations we send rovers to Mars, we might as well start treatments with genetic testing and foundations

Judith Mueller 23:35

I hear you. So you ready for the curve ball questions? Fantastic. So what are three things that you wish your colleagues and or clients would know that you believe would really move the needle in your field? And if you could have one gigantic billboard anywhere with anything on it, what would it say and why? And have a feeling it's gonna be genetic testing.

Yulia 23:59

Actually not,

Judith Mueller 24:00

No.

Yulia 24:00

it would be rewriting behavior pattern through art. Because what we are trying to do is not just fix biology. It's about fixing the emotional wound of being unseen when women were not included in medical research and were dismissed. And you can only heal that through art performance, trying to awaken the feminine inside women because that's where the intuition comes from because and actually fem gene has. Such a massive impact, not just on medicine. It has a big impact on female empowerment as it is because the current narrative around female empowerment is that we need to outshine men. We need to outshine other people. We need to outperform, we need to compete. And this is not true. This is not how life works. I take part in a theater. I sing in a choir, and I understand what co-creation is. I understand that every person adds something unique to this world, and this is what we need to be doing. Diving deep inside and finding out what is it that the invisible forces have given us in order. To add that unique node to the whole symphony, which we call life. I actually see fem gene the next evolution of the brand as a cultural movement when Fem Gene helps women to remember how powerful they are. Because there is a personal story here as well. As I mentioned, I am a repeat founder, and I also have a degree in biomedical science. But what I realized, I'm not a scientist and I'm not a business person. I'm an artist. And I've built will be, and then I've realized at a certain point. Will be is a mirror. And I had to take, will be to a certain point in order to allow myself to write music, to sing. And then I wrote a musical, it's called Remember Who You Are. It's an activation experience for women to remember that they have feminine energy inside. And unfortunately this feminine internal power was taken from women. And this is the narrative that I want to rewrite around female health. It's about uniting 51% of the world's population and shifting consciousness of humanity in a way we have never seen before. Because our philosophies also have to change. And we can only talk about optimized hormones when we awaken our intuition, when we go back to our devotion. And when we understand that awakened masculine next to us is what protects us and helps us transform rather than while going after this old narrative that we are stronger than men. We can do this, we can do that. Of course we can, but we are smarter, we have more wisdom not to show it. And actually. being mirrors to them men to show them how powerful their men are, and then men can protect the feminine.

Judith Mueller 27:16

That is a very beautiful answer. I was not expecting to that question. Thank you.

Yulia 27:20

expects that, trust me. But like you just need to see how the planetary processes work in order to understand how you rewrite behavioral patterns. It's back to, you heard about the concepts of spiral dynamics?

Judith Mueller 27:38

No.

Yulia 27:38

It's different levels of collective consciousness. So for example I will just tell you about one there is a red level when this is exactly people with this consciousness that they need to have the best car, they need to have this, they need to have the best career, et cetera. I had all of that and it didn't make me happy until I remembered who I am. I am an artist. I'm a singer. I play in a theater. I write musicals. That's when I became happy and fulfilled.

Judith Mueller 28:09

Do you know what? You are actually the third person in something like the last five or six episodes. I said I like to sing. I like to have, not necessarily artistic expression, but just the pure beingness of being in that moment of, you know, not having to be productive, but just that enjoyment of presence. So that's beautiful.

Yulia 28:35

Of course, because creativity is cure for the world that we live in, where all the systems are making us numb making us controlled, influencing the way we think. Creativity is the only cure. And I've been through a lot in my life and music is what saved me. Playing piano is what helped me. Escape. And then I wrote those words attached. The key space opens wide. The universe is deep inside. I thought, I build a company, I build a way to look at me. It's just, yeah. And you probably on have biohackers on your podcast and biohackers those people with evolved consciousness because one, you optimize your health, it creates a ripple effect on all of the areas of your life. You just, it is just energy changes, that's why you have so many artists, because in the beginning, again, back to the fundamental things in life we are all creators. We are all artists. just, the way we bring it to the world is just in different ways.

Judith Mueller 29:44

Beautiful question for you. What is the book or books you've given most as a gift and why? Or to put another way, what are one to three books that have really changed your view of the world?

Yulia 30:03

Actually, you might probably think I am crazy, but I get that a lot. But so the way will became to me was as a vision, believe it or not. And it was right after my father passed away. And like prior to that, I had a decade process of individuation. and I was washing my hands and I saw will be in my head. I saw this beautiful white platform. I didn't know what it is, but it was so extraordinary that I couldn't not follow it. So I started following the signs. I started following all of the synchronicities. And one night I had a really weird dream. I was sleeping. It was in Singapore so I was sleeping. My husband is sleeping next to me. And in a dream my mom is sitting next to me. She's holding me and says to my husband, Philip, don't worry. She will be rebooted now, as in reboot as a laptop. And then my deceased grandfather comes in in the dream and brings me a book it's Russian book about the future how we all going to live in virtual reality and what's gonna happen, and like ecological catastrophe that's gonna happen if we don't stop the war and things like that. And then the night in Singapore, I had this really feeling like I was shaking in my sleep. And I appeared. I don't know, it was really weird in some spaceship. And I met there, my grownup daughter, and my daughter told me that mom, it's gonna be okay. But she was grown up and at that a time in Singapore, she was like three years old. And then I came back through the same experience and I woke up and I was like, oh my God, what just happened? I've never had anything like that. then I went to, I'm from Belarus. Like a couple of weeks later I went to Belarus. And I knew about this book because I saw it when I was like I probably even read it when I was 14, but I didn't remember what I read about it, but I remembered the book. So I read the. And that book was life changing that book is what brings me next steps, gives me signs, gives me answers what I need to do. Like it opens on like random pages and I understand the context. Back to your question about the book. That's the book that changed my life. And it's literally, I was given a mission by the Invisible Forces to rewrite the story of female health through science and through art as well, because the musical is happening when we show those narratives in artistic form just people can relate better to it because it frees their thinking patterns and they can fit themselves better into that story. Yes, we've already opened this new medical category, and the next is musical, which is also happening because in meeting the right people, producers composers like multi-platinum composers, it's just a matter of time, but it's gonna happen. It's, and it's all in the book. It's the message to me from my deceased

Judith Mueller 33:11

And which book was this?

Yulia 33:14

It's actually a Russian book. It, it's not translated into English. It's written by a Russian female author during USSR times when she was in prison. And it's like a utopia book about the future basically about an antichrist times. And it's a bit chilling when you put this in the context of if we don't change things,

Judith Mueller 33:38

But I think it's interesting to look at both the Utopia and the Dystopia and you know, because that really shapes our worldview and also our motivations in the sense that we need to act now in certain ways to make sure that, you know, 10 years down the line, I mean, you, again, this is precisely why you're building a platform like this.

Yulia 33:55

Definitely an optimist about the future because I know Lightworkers will win. We will rewrite the story of female health and we will awaken the lost feminine and it'll have an effect on all of the humanity. I just know that it's the mission I was given and I'm just following the science and the invisible forces.

Judith Mueller 34:19

Fabulous. Next question, what purchase of a hundred dollars Euros, pounds or less has most positively impacted the life in the last, say, two to three years on recent memory? So something very budget friendly, that has a huge impact.

Yulia 34:39

To be honest, I don't shop, so I don't know. It's I need to okay. Maybe it's my notebook that has pictures of it's like a story tell of at the depths of human psych lies stories by Joseph Campbell. And that's probably also what helped me to write the whole story about will be and about the musical, because at the end of the day, the narrative is the same.

Judith Mueller 35:07

Okay, so that's the, the Hero's mission.

Yulia 35:10

Yeah.

Judith Mueller 35:11

And the same question for say, a thousand dollars Euros, pounds, or.

Yulia 35:17

Then it's peptides,

Judith Mueller 35:20

Okay. Anything particular?

Yulia 35:22

oh, peptides to supercharge my mitochondria. And I don't know. I just think they are life changing and you just never feel better and energetic. But yeah, they cost a lot.

Judith Mueller 35:37

I hear you. I think there's a lot of people in Dubai that I've met that are using it, so I've heard good things about it. There's definitely something to keep an eye on, but as we've said, we need to optimize, you know, the basics first, and as we said, hormonal balance, et cetera. Then we can look at that. What is one of the best or most worthwhile investments you've ever made? This could be an investment, obviously, of money, but also of time and energy.

Yulia 36:00

Time and energy definitely will be just because of the impact that it'll have on the whole of humanity. It's when the vision pulls you and you just can't stop no matter what anybody says, you just can't stop the calling. You just can't, how much resistance they had. You have no idea. I just couldn't stop. So I

Judith Mueller 36:22

I can imagine. Yeah. And what is, I think we, we've touched on a few already with ya, but what is one unusual habit or an absurd thing you love?

Yulia 36:33

Unusual habit that they have?

Judith Mueller 36:35

Yeah. Or one really absurd thing that you love to do. I mean, I've had people, you know, talk about the allotments for example. So in between board meetings, I love to just dig in the dirt and plant carrots. And there's all sorts of weird and wonderful things that people, that shape people into who they. Okay

Yulia 36:53

yeah. Whenever I have free time, I just play piano.

Judith Mueller 36:57

fantastic.

Yulia 36:58

between calls when I need to brainstorm, it just helps me not to think about anything. And when you don't think about anything, come.

Judith Mueller 37:08

Do you know when he said between meetings, one absurd thing I love to do is I have a trampoline at home And. I've got certain days, you know, they're super back to back and I'm an introvert, so for me it's actually after a while, it's very, very difficult to, you know, focus and, and still keep the energy up. So I go on the trampoline for five minutes, I've got a Disney Princess playlist, and just pick a random song from there and just jump up and down on the trampoline, singing Disney, very off key. Like I sing off key anyway, but especially if I'm on the trampoline, it doesn't help with the breathing, et cetera. And that really helps me bring about manager energy. That's one thing I love to do.

Yulia 37:49

I'm actually also an introvert. Hence my biggest love and biggest hobby playing piano because you don't need to talk to anybody and you spend time with

Judith Mueller 37:59

it's a,

Yulia 38:00

That's the

Judith Mueller 38:00

a good excuse not to talk to anyone. Exactly. So I mean, especially I think if you've got three small kids running around, right? That must be as much as you love them, I'm sure that's a big energy drain as well. So that's actually a very good thing.

Yulia 38:12

Absolutely. But they are busy all the time. They have extracurricular classes. They go to school and they always tell me, oh mom, you and your music, you just love music. I'm like, yes.

Judith Mueller 38:25

I can tell. So last two questions. What are you working on at the moment in the sense of what is, obviously beyond the things that we've talked about, but what is the next exciting breakthrough you can see coming down the line?

Yulia 38:41

It's will be and helping the more women to their aging trajectory while the immediate problem is to get relief from perimenopausal symptoms. It's much more impactful than that. So It's back to preventative medicine.

Judith Mueller 39:02

And scaling that. Okay. And for that work, who would be your perfect sidekick in your work? So this could be someone past or present. This could also be someone I've imaginary or real.

Yulia 39:16

So I already have invisible forces as partners because they're guiding me. I already have that. I honestly now like, just when I think of the scale of what it means to open a new category in medicine for the whole planet, like it's the invisible forces. It's not me.

Judith Mueller 39:40

And you're executing through that. I, I very much empathize with that because something that I find very useful is having a. Imaginary board directors in my head. So I said, okay. What would Marcus Aurelius do in that situation? What would, you know the people that you admire, people that you look up to, and they have a certain view on the world. And even, even someone who's been dead a couple thousand years. I'm like, they, they've had a really good viewpoint at the time actually. Okay. He on that.

Yulia 40:09

Whatever works we are so different. But in my case I'm actually speaking to Angels and I am, I can't deny the synchronicities. Like I totally understand that we live in Matrix and like they even showed me my future life and this is my last time. If I do all of the lessons correct, I can exit the game. Like they showed me all of that. I know all of that.

Judith Mueller 40:36

I hear you. I hear you. Yulia, thanks very much for coming on.

Yulia 40:40

Thank you for having me.

40:47

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