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Biohacking Eve - Health Optimisation for Women
Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve!
Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?”
If so, welcome to “Biohacking Eve – Health Optimisation for Women!”
My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation.
Together, we will explore everything from how to fast intermittently without ruining your hormones all the way to abolishing menopause, and I will show you the latest in technology and research that can help you address your individual struggles and challenges in becoming your best self as a woman, as unique and individual as only you can be.
Live long and prosper, my friend.
Episodes
24 episodes
#20 Pt1: What Wrecks Your Flora Down Under - Antibiotics, the Pill and Yes, Your Toys
In Part 1 of this conversation with Ronny Szelinsky, founder of Get Happy, we explore the gynecological microbiome — the bacterial community that spans the vagina, uterus, cervix, and urinary tract. Ronny explains why this microbiome operates b...
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#19 Pt2: 48 Symptoms, Five Archetypes, Zero One-Size-Fits-All Solutions: Mapping the Future of Menopause
In Part 2, Anna Butterworth completes the five menopause archetypes with the Post-Menopausal Visionary and the Uninformed Endurer, then explores climate impacts on hormonal health, the VC funding problem in women’s health, and the curveball que...
#19 Pt1: The Five Women You’ll Become in Menopause – And Why the System Isn’t Built for Any of Them
In Part 1, Anna Butterworth introduces the first three of five menopause archetypes from her Future of Menopause 2035 report – the Peri Prepper, the Seeker and the High Performer – exploring who each woman is, what she needs and where the curre...
#18 Pt2: She Started HRT at 31 — Here's Why That Changed Everything
Episode descriptionIn Part 2, Yulia Mintchin gets practical — covering what women should actually do at every stage, the FemGene patient journey, her own health transformation on HRT at 31, and a surprising conversation about art,...
#18 Pt1: Your Genes Run Your Perimenopause — The 3 Hormonal Archetypes
Episode descriptionYulia Mintchin, Forbes 30 Under 30 entrepreneur and creator of FemGene, reveals why perimenopause is an epigenetic reprogramming event — not just a hormone dip — and how genetic testing can predict your symptoms...
#17: Electrifying Relief: Dr Emile Radyte’s Brain Stimulation Approach for Menstrual Pain and Mood
A Neuroscientific Approach to Menstrual Wellness with Dr Emile Radyte: Exploring Brain-Based Pain and Mood TherapiesIn this episode, we welcome Dr Emile Radyte, a Harvard and Oxford-trained neuroscientist specialising in how the b...
#16: Reproductive Reshuffle: Mary Fusillo Decodes Egg Donation and Surrogacy
Navigating the world of assisted reproduction with Mary FusilloIn this episode, we speak with Mary Fusillo, a practitioner in assisted reproduction for over 25 years. Mary shares insights on her company, Family Solutions Internati...
#15: Aligning Work with Biology: Maggie McDaris on Cycle-Syncing for Optimal Productivity
Harnessing the Power of Cycle-Syncing for Female Productivity with Maggie McDarisIn this episode of Biohacking Eve, Judith speaks with Maggie McDaris, founder of Phase, about the untapped potential of aligning work with f...
#14: The Exposome Exposed: Environmental Factors, Women’s Autoimmune Issues, and Digital Twins with Dr. Fady Shmouni
The Invisible Factors Impacting Women’s Health: A Deep Dive with Dr Fady ShmouniIn this episode, we sit down with Dr Fady Shmouni, a physician-scientist trained in endocrinology, internal medicine, and genetics, to explore the oft...
#13: Surviving Breast Cancer: Emma Thornton on Thermography, Thermocheck, and Early Detection Breakthroughs
Rethinking Breast Health: Thermography and Beyond with Emma ThorntonJudith welcomes Emma Thornton, a health entrepreneur and breast cancer survivor, to discuss breast cancer. Emma shares her stage 3 triple-negative diagnosis and w...
#12: Deep Dive into Female Body Literacy: Discover What Your Cycle Really Looks Like With Philippa Zorn
Optimising Women's Health: Body Literacy, Cycle Awareness, and the Hermone App with Philippa ZornIn this episode of Biohacking Eve, Judith Mueller delves into women's health optimisation with Philippa Zorn, co-founder of Hermone, ...
#11: A Short History of the Tampon: Lucy Hope on Bioactive Menstrual Care and the Power of the Vaginal Microbiome
Revolutionising Women’s Health with Lucy Hope: The Future of Vaginal Microbiome CareIn this episode, Judith hosts Lucy Hope, a FemTech founder and health tech innovator on a mission to reimagine women’s health—starting with the va...
#10: Beyond the Bump: Leslie Schrock and the Road to Healthy Conception and Fertility Solutions
Fertility Insights and Innovations with Leslie SchrockIn this episode of Biohacking Eve, host Judith Mueller welcomes Leslie Schrock, an author and angel investor at the intersection of health and technology. Leslie share...
#9: Navigating the Gut Microbiome to Revolutionise Breast Cancer Detection: Insights with Nika Pintar
Innovations in Women’s Health and Longevity: Insights from Nika Pintar of AniBiomeIn this episode of Biohacking Eve: Health Optimisation for Women, host Judith Mueller interviews Nika Pintar of AniBiome. The discussion co...
#8: Social Health and Longevity: Navigating Life Transitions with Danielle Ruiz
Social Health and Longevity: Navigating Life Transitions with Danielle RuizIn this episode of Biohacking Eve, host Judith Mueller and guest Danielle Ruiz, CEO and Chief Medical Officer of Everest Health, explore the complex impa...
Femtech Book Club (Kick-Off): Closing the Gender Data Gap with Susan Stover's Insights
Unveiling the FemTech Revolution: Heart Health, Clinical Trials, and Equity in HealthcareIn this episode of Biohacking Eve: Health Optimisation for Women, host Judith Mueller discusses the gender biases in medical trainin...
#7: The Symphony of Wellness: Stefan Chmelik on Harnessing Sound for Nervous System Health
Unlock the Power of the Vagus Nerve for Health Optimisation | Interview with Dr Stefan ChmelikIn this episode of Biohacking Eve: Health Optimisation for Women, host Judith Mueller interviews Dr Stefan Chmelik, a Harley Street practitioner w...
#6: Decoding Folate’s Role: Enej Kuscer Explores Methylation and Pregnancy Health
Understanding Folic Acid and Personalised Health Optimisation with Judith Mueller and Dr Enej KuscerIn this episode of Biohacking Eve: Health Optimisation for Women, Judith Mueller and Dr Enej Kuscer delve into the importance of folic ac...
#5: Navigating the Layers of Stress: Katherine Watkins on Unleashing Your Nervous System's Potential
In this episode, we are joined by Katherine Watkins, a holistic health and nervous system coach from the United Kingdom. Katherine shares her inspiring journey of transitioning from a lawyer to a health coach after healing her autoimmune diseas...
#4: Understanding Glucose Dynamics: Insulin Sensitivity throughout the Menstrual Cycle with Marie-Luise Huber
Understanding Hormonal Cycles, Glucose Monitoring, and Female HealthJoin Judith Mueller in another episode of Biohacking Eve: Health Optimisation for Women, as she interviews Marie-Luise Huber, Head of Nutrition at He...
#3: Turning the Current on Menopause: Can EMS Technology Reverse Osteoporosis and Sarcopenia?
The Benefits and Impact of EMS Technology on Health OptimizationIn this episode of Biohacking Eve - Health Optimization for Women with Judith Mueller, guest Bjoern Woltermann, founder and CEO of Katalyst, discusses the groundb...
#2: Unveiling Bryan Johnson’s Blueprint Protocol for Women: Sierra Clark’s Journey to the Rejuvenation Olympics
In this episode, we are joined by Sierra Clark, a health and longevity YouTuber renowned for her 90-day blueprint challenge, where she followed Brian Johnson's anti-aging routine with her friend Jesse. Sierra, who holds a degree in behavioral n...
#1: Cracking the Code of Ovarian Aging - the Secret to Healthy Longevity? Insights from Dr. Jennifer Garrison
Jennifer Garrison is an Assistant Professor at the Buck Institute for Research on Aging in San Francisco. She is also the Co-founder and Director of the Global Consortium for Reproductive Longevity and Equality. Additionally, she contributed a ...