Biohacking Eve - Health Optimisation for Women
Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve!
Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?”
If so, welcome to “Biohacking Eve – Health Optimisation for Women!”
My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation.
Together, we will explore everything from how to fast intermittently without ruining your hormones all the way to abolishing menopause, and I will show you the latest in technology and research that can help you address your individual struggles and challenges in becoming your best self as a woman, as unique and individual as only you can be.
Live long and prosper, my friend.
Biohacking Eve - Health Optimisation for Women
#22 Pt2: How Microplastics End Up in Vaginal Tissue
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In Part 2, materials engineer Shagun Maheshwari unpacks what conventional menstrual pads are actually made of — up to 90% plastic — and what that means for the body and the environment. Phthalates, microplastics, greenwashing, and why she designed Papaya to degrade in a landfill, not just a composter.
Key topics in this part:
- Why conventional pads can be up to 90% plastic; heat-bonding and textile engineering
- Adhesives as a still-unsolved sustainability problem
- Phthalates and VOCs; endocrine disruption and absorbent vulvovaginal tissue
- Why fragrance can worsen period odour rather than mask it
- Antimicrobial properties and the delicate vaginal microbiome balance
- Microplastics vs nanoplastics, and how they reach tissue
- Why plastic doesn't biodegrade; what genuine biodegradability requires
- Greenwashing: "biodegradable top sheet," bamboo/cotton pads that still contain SAP, the label test
- Industrial composter vs landfill degradation standards
- Lifetime product volume (≈5,000–15,000 products); ~800-year SAP degradation
- Where to find Papaya; what's next for the product
- The case for putting people who experience the problem on the technical design team
Timestamps:
00:00 — Hookable intro
00:42 — Biohacking Eve intro
01:07 — Recap of Part 1
01:27 — Episode summary
02:27 — Conversation resumes: plastics in pads
08:00 — Endocrine disruptors, fragrance, microbiome
16:00 — Microplastics and how they reach tissue
22:00 — Why plastic doesn't biodegrade; greenwashing and the label test
28:00 — Composter vs landfill; lifetime volume
33:00 — Where to find Papaya
34:00 — Curveball questions
40:00 — Close → outro
References mentioned in this part:
- Super absorbent polymer / sodium polyacrylate (SAP); polyacrylate, polypropylene, polyurethane
- Phthalates; volatile organic compounds (VOCs)
- Industrial composting vs landfill degradation standards (≈90% in six months)
- Strange Pictures by Uketsu — Japanese mystery novel
- Agatha Christie; P.G. Wodehouse (Jeeves and Wooster); Joseph Campbell (the hero's journey)
Guest & product links:
Website: papayapads.com
Instagram: @papaya.india and @shagun.maheshwari
LinkedIn (Shagun): https://www.linkedin.com/in/maheshwarishagun/
LinkedIn (company): https://www.linkedin.com/company/papayaindia/
Pilots in other countries: bulk orders only — contact Shagun directly
Insta/TikTok: @BiohackingEve
Website: www.BiohackingEve.com
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