The Grace Marriage Podcast

😡 FRUSTRATED in Your Marriage? You Might Need THIS Gratitude Reset

• Brad & Marilyn Rhoads

Ever feel your spouse can’t do anything right—even down to the way they drink coffee? You’re not alone.

In this episode, Brad and Marilyn Rhoads join host Rick Dayton to explore how intentional gratitude can shift your entire marriage dynamic. They break down a simple but powerful “eye exam” practice, share how perspective shapes connection, and talk honestly about how frustration creeps in even for long-time couples. Plus, Marilyn shares the moment gratitude rewired her heart after a silent standoff over a house.

This isn’t about blind optimism—it’s about rewiring how you see your spouse so you can start building from a place of appreciation instead of irritation.

🔑 KEY IDEAS:
- How to practice gratitude in marriage when you don’t feel thankful
- Why gratitude can transform your relationship (even during hard seasons)
- What to do when your spouse annoys you and everything feels off
- A simple journaling habit that can help save your marriage
- How specific compliments build stronger emotional connection
- Why most couples overlook this powerful gratitude reset
- An “eye exam” exercise that helps couples reconnect emotionally
- How gratitude impacts your mental health and your marriage
- Why focusing on your spouse’s strengths can change everything
- The difference between saying “thanks” and showing true appreciation

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