X Factor Level Up Your Mental Game
The X Factor: Level Up Your Mental Game Podcast with Brian Martin is designed for coaches and athletes eager to reach new heights in their performance. Each episode delves into powerful insights, actionable tips, and proven strategies to help you sharpen your mental game and achieve your goals. Tune in to transform your approach, overcome obstacles, and discover the edge you need to succeed.
Episodes
77 episodes
The True Path to What You Deserve
In this episode, we break down a powerful quote by James Clear that reveals the hidden formula behind true success. It’s not just about hard work — it’s about having the courage to take action, the guts to ask for what you want, and the resilie...
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Episode 76
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4:48
From Doubt to Drive
Before the first whistle blows, before the game even begins, your performance is already being shaped—by your mindset. In this episode, we dive deep into one of the most powerful, game-changing tools in your mental toolkit: your self-talk
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Episode 75
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5:13
The Power of the Grind
Everyone wants success, but not everyone is willing to commit to the process. In this episode we break down powerful insights from LeBron James on what it really takes to become great—and stay great. From resisting the trap of instant ...
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Episode 74
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4:19
The Habit That Separates Leaders
What happens when you consistently do what you say you’re going to do? In this episode, we break down how follow-through isn’t just about discipline—it’s about building trust, earning respect, and developing unshakable confidencein yours...
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Episode 73
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5:14
One of the Most Powerful Things You Can Share
In this episode, we take a break from drills and game plans to explore a powerful story about kindness — and why it matters more than you think in sports. Inspired by a quiet act of compassion involving turtles by a lakeside, we dive into how s...
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Episode 72
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3:59
Know Yourself, Grow Yourself
"You can't avoid being misunderstood... but when you understand yourself better, you'll be less concerned with other people's assumptions."That quote from author Mitchell C. Clark sets the tone for today’s episode — and it's somethin...
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Episode 71
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4:33
One of the Biggest Things Holding You Back
What’s really holding athletes back from reaching their full potential? Spoiler alert — it’s not a lack of talent or effort. It’s fear.Fear of failure. Fear of looking bad. Fear of not being perfect.In this episode, we dig into on...
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Episode 70
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3:58
Be On the The Lookout for These Three Things
In this episode of The Mental Game, we’re talking about one of the most powerful (and practical) habits you can build to stay motivated, focused, and confident — even on the hard days.Inspired by Dr. Nate Zinser’s book The C...
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Episode 69
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5:54
Stay True, Stay Grateful
In this episode of The X factor Level Up Your Mental Game, we break down Paige Bueckers’ powerful post-game interview after leading UConn to a national championship.While most athletes would focus on the moment, the stats, ...
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Episode 68
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5:13
Play Hard. Stay Tough. Never Quit.
In this episode we break down one of the grittiest comebacks in Final Four history — Houston vs. Duke. This wasn’t just about talent. This was about heart, toughness, and refusing to give in when everything was going wrong.We’ll unp...
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Episode 67
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4:56
From Loss to Lesson: The Winning Mindset Shift
his is The X Factor: Level Up Your Mental Game Episode #66 with Brian Martin. Today, we’re tackling one of the toughest challenges in sports—failure. Every athlete and coach faces it, but are you using it to grow, or are you letting it...
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Episode 66
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6:36
Success Simplified: Coach Buzz Williams’ Formula for Growth
In this episode of The X Factor: Level Up Your Mental Game, Brian Martin breaks down four powerful lessons from one of the most insightful minds in college basketball—Coach Buzz Williams. Whether you’re an athlete, coach, business lead...
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Episode 65
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7:40
Learn, Execute, Prepare
Your success isn’t built on the future alone—it’s a combination of learning from the past, executing in the present, and preparing for what’s ahead. In this episode, we break down the three most important days in your journey: yesterday, to...
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Episode 64
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4:48
Resilience, Reinvention, and the Ring: Lessons from George Foreman
In this episode we explore the incredible mental performance journey of George Foreman. From his early dominance in the ring to his crushing defeat against Muhammad Ali, Foreman faced one of the most devastating setbacks in sports history....
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Episode 63
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6:30
The First Battle Is With Yourself
Have you ever asked yourself, Am I good enough? Do I have what it takes? Why do I keep failing? If so, you’re not alone. Every athlete faces self-doubt, especially when the struggles pile up. In this episode of The X Factor: Level ...
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Episode 62
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4:24
The Boombox Effect: The Secret to Making an Impact on Any Team
The NCAA Tournament is full of breakout stars, but one of the most talked-about figures this year never played a single minute. Meet Amir Khan, the McNeese State team manager who became a viral sensation by leading his team onto the court with ...
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Episode 61
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5:55
Master Your Focus: Where Energy Flows, Success Grows
In this episode of The X Factor - Level Up Your Mental Game, we dive into one of the most powerful reminders you can get: Shake it off & control the controllables. Inspired by a lesson from tennis legend Andre Agassi, we exp...
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Episode 60
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4:40
Strength in Owning Your Mistakes
Apologizing isn’t often mentioned in discussions about elite performance—but it should be. Accountability, trust, and leadership all depend on the ability to own our mistakes and repair relationships. In this episode, we break down what makes a...
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Episode 59
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8:28
How Joy Keeps You in the Game
In the high-stakes world of sports, it’s easy to get caught up in pressure, expectations, and the grind of competition. But what happens when we forget the very reason we started playing in the first place? In this episode, we dive into the pow...
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Episode 57
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7:48
The Key to Growth
The best in the world don’t do it alone—so why should you? In this episode, we break down the power of asking for help and why it’s a game-changer in sports, business, and life. From elite athletes to top business leaders, the common thread is ...
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Episode 56
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5:13
The Secret to Continuous Improvement
When the dust settles—after a season, a big project, or even just a long week—what do you do next? In this episode, we break down the power of reflection and how elite performers use the After-Action Review (AAR) to assess, learn, and grow. We’...
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Episode 55
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6:07
From Fear to Focus: How to Push Through Tough Moments
When things get tough, how do you respond? Do you freeze up, let doubt take over, or push through? In this episode, we explore what happens in our minds when we step into new territory and face challenges. Through a powerful story of a young st...
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Episode 54
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5:09
The Thrill, The Grind, The Memories
In this episode of The X Factor: Level Up Your Mental Game, Brian Martin dives into the true essence of competition. Winning championships is incredible, but the real reward lies in the journey—every practice, every challenge, every un...
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Episode 53
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3:15
Strength in Owning Your Mistakes
Apologizing isn’t often mentioned in discussions about elite performance—but it should be. Accountability, trust, and leadership all depend on the ability to own our mistakes and repair relationships. In this episode, we break down what makes a...
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Episode 58
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8:28
What's Your Coffee? The Power of Small Acts
Do you ever question the impact you have on your team, your community, or the people around you? In this episode of The X Factor: Level Up Your Mental Game, we dive into the powerful story of a simple yet profound act of kindness—one t...
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Episode 52
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4:21