X Factor Level Up Your Mental Game
The X Factor: Level Up Your Mental Game Podcast with Brian Martin is designed for coaches and athletes eager to reach new heights in their performance. Each episode delves into powerful insights, actionable tips, and proven strategies to help you sharpen your mental game and achieve your goals. Tune in to transform your approach, overcome obstacles, and discover the edge you need to succeed.
X Factor Level Up Your Mental Game
From Fear to Focus: How to Push Through Tough Moments
When things get tough, how do you respond? Do you freeze up, let doubt take over, or push through? In this episode, we explore what happens in our minds when we step into new territory and face challenges. Through a powerful story of a young student overcoming fear, we break down practical strategies to recognize, reframe, and rise above self-doubt. Learn how to pause, take control of your inner dialogue, and use past wins to fuel future success. It’s time to get comfortable being uncomfortable—because that’s where real growth happens.