X Factor Level Up Your Mental Game
The X Factor: Level Up Your Mental Game Podcast with Brian Martin is designed for coaches and athletes eager to reach new heights in their performance. Each episode delves into powerful insights, actionable tips, and proven strategies to help you sharpen your mental game and achieve your goals. Tune in to transform your approach, overcome obstacles, and discover the edge you need to succeed.
X Factor Level Up Your Mental Game
Strength in Owning Your Mistakes
Apologizing isn’t often mentioned in discussions about elite performance—but it should be. Accountability, trust, and leadership all depend on the ability to own our mistakes and repair relationships. In this episode, we break down what makes an apology truly meaningful, why saying “I’m sorry” takes real strength, and how mastering this skill can elevate your performance on and off the field. Inspired by insights from Dr. Harriet Lerner and the Daily Coach Newsletter, we’ll explore the 9 essentials of a true apology—from avoiding excuses to committing to real change. Whether you’re an athlete, coach, or leader, learning to apologize the right way is a game-changer.