X Factor Level Up Your Mental Game
The X Factor: Level Up Your Mental Game Podcast with Brian Martin is designed for coaches and athletes eager to reach new heights in their performance. Each episode delves into powerful insights, actionable tips, and proven strategies to help you sharpen your mental game and achieve your goals. Tune in to transform your approach, overcome obstacles, and discover the edge you need to succeed.
X Factor Level Up Your Mental Game
Know Yourself, Grow Yourself
"You can't avoid being misunderstood... but when you understand yourself better, you'll be less concerned with other people's assumptions."
That quote from author Mitchell C. Clark sets the tone for today’s episode — and it's something every athlete, coach, and leader needs to hear.
In this episode of X factor Level Up Your Mental Game, we dive into the power of self-awareness and why it’s the secret weapon behind real confidence and mental toughness. If you’ve ever felt misunderstood, doubted, or overlooked — this one’s for you.
You’ll learn:
- Why understanding yourself beats trying to please everyone
- How to recognize your triggers and use them as growth points
- Why owning your weaknesses is a strength
- How to lean into your strengths and stop playing small
- 3 reflection questions that will help you level up this week
You can’t control what others think — but you can take ownership of who you’re becoming.
Do the work. Know yourself. That’s how champions are built.