
X Factor Level Up Your Mental Game
The X Factor: Level Up Your Mental Game Podcast with Brian Martin is designed for coaches and athletes eager to reach new heights in their performance. Each episode delves into powerful insights, actionable tips, and proven strategies to help you sharpen your mental game and achieve your goals. Tune in to transform your approach, overcome obstacles, and discover the edge you need to succeed.
X Factor Level Up Your Mental Game
Give Yourself Credit
In this episode we talk about why it’s crucial to pause and recognize your own growth—not just the big wins, but the quiet victories: getting out of bed on a tough day, showing up when it would’ve been easier to check out, trying again when no one expected you to.
This is a message for the athlete grinding behind the scenes, the student pushing through pressure, the person carrying more than they let on. You’ve shown strength in the struggle. You’ve kept going when it didn’t feel good. And that deserves recognition.
Tune in to be reminded: your small wins are not small. They’re shaping you. They’re proof you’re growing—even if the scoreboard doesn’t show it yet. Today, and every day, give yourself credit. You’ve earned it.