The Reflection
The Reflection is a podcast doing just that. We reflect on ourselves and our community, so that we can lead a healthier, more positive and productive lifestyle. Each episode will consist of a new topic of conversation (i.e. the importance of communication, staying positive, maintaining a growth mindset, how to live healthier and using A.I. for more efficient productivity). My goal is to create a community where WE create goals, become motivated, stay focused and think differently in the way we see ourselves and the world in a more positive way. We will also interview various people from areas like nutrition, philosophy, psychology, business, music and literature. Send your comments and questions to TheReflection.PJ@gmail.com AND For more information, videos of the podcasts visit @TheReflection_PJ on Youtube AND please visit TheLaughingBuddhaRS.com to support my website and studio
The Reflection
The Power of Commitment
In Episode 5, we give a quick recap on our previous episode as well as give thanks for ThanksGiving to the things we are thankful and grateful for. The power of commitment. What does it mean to commit to something? What does it look like to commit to a goal, a value and/or a way of life? We go over the various perspectives of what commitment may look like in our daily lives for ourselves and others. Acknowledging the things in our life that matter. Why we do the things we do. How becoming a better person and committing to things is a great place to start.