The Reflection
The Reflection is a podcast doing just that. We reflect on ourselves and our community, so that we can lead a healthier, more positive and productive lifestyle. Each episode will consist of a new topic of conversation (i.e. the importance of communication, staying positive, maintaining a growth mindset, how to live healthier and using A.I. for more efficient productivity). My goal is to create a community where WE create goals, become motivated, stay focused and think differently in the way we see ourselves and the world in a more positive way. We will also interview various people from areas like nutrition, philosophy, psychology, business, music and literature. Send your comments and questions to TheReflection.PJ@gmail.com AND For more information, videos of the podcasts visit @TheReflection_PJ on Youtube AND please visit TheLaughingBuddhaRS.com to support my website and studio
The Reflection
Latest Episodes
The Person You COULD Become
In this episode Preston looks at the things we know we should have done, or should do, to get to the place we want and know we should be. We talk about past mistakes (regrets), the future version of ourselves, distraction as an obstacle, creati...
The Comfort Trap (The Silent Killer of Greatness)
In this Episode we talk about what it means to be 'comfortable'. Is there a way to get "too" comfortable? Does this feeling of comfort slowly kill our want to accomplish more in life? What does it look like when someone asks us what you want wh...
If Nobody Knew, Would it Still Matter? (Living vs Performing)
In this episode we explore the themes of living our lives versus performing them. You may ask, what does this even mean? You would be right to do so. This means that we are so concerned with how people view our lives through social media and so...