
The Reflection
The Reflection is a podcast doing just that. We reflect on ourselves and our community, so that we can lead a healthier, more positive and productive lifestyle. Each episode will consist of a new topic of conversation (i.e. the importance of communication, staying positive, maintaining a growth mindset, how to live healthier and using A.I. for more efficient productivity). My goal is to create a community where WE create goals, become motivated, stay focused and think differently in the way we see ourselves and the world in a more positive way. We will also interview various people from areas like nutrition, philosophy, psychology, business, music and literature. Send your comments and questions to TheReflection.PJ@gmail.com AND For more information, videos of the podcasts visit @TheReflection_PJ on Youtube AND please visit TheLaughingBuddhaRS.com to support my website and studio
The Reflection
Stoicism For Daily Living
Ep.10 - In this episode Preston dives into what it means to be stoic. We talk about what that may look like living in today's world in comparison to living in the past of ancient Rome or Greece. Preston dives into how we can apply these philosophies and methodologies into our every day living habits to live a more peaceful, kind and positive way of life. Stoicism may look different to people, but the underlining premiss is the same. How can stoicism from ancient Greece and Rome help improve our lives in various ways within this modern and ever so changing society and world. How can this way of thinking benefit us and the people around us?
thereflection.pj@gmail.com
YT = @thereflection_pj