The Reflection
The Reflection is a podcast doing just that. We reflect on ourselves and our community, so that we can lead a healthier, more positive and productive lifestyle. Each episode will consist of a new topic of conversation (i.e. the importance of communication, staying positive, maintaining a growth mindset, how to live healthier and using A.I. for more efficient productivity). My goal is to create a community where WE create goals, become motivated, stay focused and think differently in the way we see ourselves and the world in a more positive way. We will also interview various people from areas like nutrition, philosophy, psychology, business, music and literature. Send your comments and questions to TheReflection.PJ@gmail.com AND For more information, videos of the podcasts visit @TheReflection_PJ on Youtube AND please visit TheLaughingBuddhaRS.com to support my website and studio
The Reflection
Identity and the Self
On this episode Preston dives into what makes us...US. Preston peels back the layers on who we are, how we got to this place and the things we should or need to do in order to make changes and become the person we choose to become...OR, the person that we believe ourselves to be.