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Guest
Emily Day
Emily is a dedicated wellness counsellor at Guardians Gateway Recovery Center, where she specializes in trauma-informed, bottom-up approaches to healing. With over a decade of experience, Emily integrates a holistic framework in her practice, combining movement, mindfulness, and therapeutic techniques to help individuals reconnect with their bodies and process emotions trapped by traumatic experiences.
Through her compassionate approach, Emily strives to empower individuals to reconnect with their bodies, release stored emotions, and rediscover a sense of wholeness and balance."