5 FAQs
Welcome to 5 FAQs, an EHN Canada Podcast.
For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers.
5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health.
Learn more about the work we do at edgewoodhealthnetwork.com.
5 FAQs
5 FAQs about Resilience
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What does it actually mean to have resilience and how does one actually explore and build it?
We asked Nick Halmasy from EHN Guardians Gateway, all about this topic, his experience and much much more!
IN THIS EPISODE, WE WILL ANSWER:
- How do you define resilience?
- Why is resilience important to first responders?
- What training exists to foster resilience in this community?
- How can first responders avoid compassion fatigue and burnout?
- What does the future of building resilience look like for the first responder community?
What do you think of the show?
Learn more about EHN Canada and starting your own mental health treatment journey at ehncanada.com.
To learn about how EHN Guardians supports Military, Veterans and First Responder communities, click here: ehnguardians.ca.