.png)
5 FAQs
Welcome to 5 FAQs, an EHN Canada Podcast.
For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers.
5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health.
Learn more about the work we do at edgewoodhealthnetwork.com.
5 FAQs
5 FAQs about Grief
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of 5 FAQs by EHN Canada, we sit down with Jason MacKenzie, leadership coach, author, and grief expert, for an honest conversation about love, loss, and healing. Having endured profound personal tragedy, Jason has transformed his pain into purpose, helping others navigate the complexities of grief with courage and compassion. From understanding how grief evolves over time to learning how to show up for others who are suffering, Jason shares hard-earned wisdom that challenges the myths of “moving on” and redefines what healthy grieving can look like.
IN THIS EPISODE, WE WILL ANSWER:
- How do I know if my grief is progressing healthily?
- How long does grief typically last? Is there a “right” timeline for healing?
- What is somatic experiencing therapy?
- Can grief resurface years after the loss? How should one handle delayed or re-emerging grief?
- How can I support someone who is grieving without saying the wrong thing?
- What role does community play in the grieving process?
What do you think of the show?
Learn more about EHN Canada and starting your own mental health treatment journey at ehncanada.com.
To learn about how EHN Guardians supports Military, Veterans and First Responder communities, click here: ehnguardians.ca.
