Sacred Lives, Sovereign Communities with Corbin Chase
Welcome to Sacred Lives, Sovereign Communities — a podcast about health, spirit, sovereignty, leadership, and the sacred future we are called to build together.
I'm Corbin Chase.
I believe your holistic health is the foundation of your peace — and that sovereign communities arise from sacred lives.
Here, we explore how to heal ourselves, strengthen our families, reclaim our power, and protect what matters most — in body, mind, and spirit.
Because your health matters to me. And the future belongs to the awake and the courageous.
Sacred Lives, Sovereign Communities with Corbin Chase
6. Are Group HIIT Classes Compatible with a Spiritual Awakening?
I am an F45 junkie! I love HIIT classes and have embraced them as my primary form of exercise for several years. However, I find myself in an interesting position where my spiritual, holistic, and energetic maturity sometimes conflicts with the F45 environment. In this episode, my partner Alex joins me as my co-host to discuss the pros and cons of leaving the F45 community and to explore which aspects of spiritual growth don’t quite mesh with HIIT culture.
Want to dive deeper?
Head over to my Instagram account, @spiritualhealthexpert! I answer follow-up questions to support you on your spiritual journey.