We explore how holiday food, sugar, and alcohol shape energy, mood, and spiritual connection. From ancestral eating and life force to intention, prayer, and evolving our relationship with wine, we share practical ways to choose clarity without ...

We talk honestly about wilderness seasons - when life doesn’t look the way you thought it would - and the spiritual and practical tools that actually help. 

A practical, grounded look at holistic and conscious gifting for 2025: local goods, energetic tools, ancestral touches, intimate offerings. Gifts that support health, home, and connection.

I want to set expectations clearly: these shifts are subtle and non-controversial — but don’t mistake “small” for insignificant. Even the gentlest act done in alignment can open a heart. We don’t always need to know how, but the light knows whe...

Explore what separates machine intelligence from the soul’s timeless wisdom, and why preserving our spiritual health matters more than ever.Whether you're feeling awe, fear, or fascination about AI’s rise, this conversation will ground y...