Life's Timing
Hey, I’m Katie Jané! I’m all about life’s wild twists and turns—and how, in the end, things somehow work out. In some episodes, I dig into real conversations that teach me (and hopefully you!) something new every time. And in the others, I will serve as your Executive Coach providing you with insights, tips, and motivation to help you unlearn habits that might be holding you back and get inspired to become the best version of yourself. Let’s dive in!
Life's Timing
Life's Timing E8: "Couple Goals: Fitness, Spiritual Journey, and the Power of Good Habits"
In this episode, we’re joined by Katrina and Carlos Guzman, a power couple making waves in the fitness industry while staying deeply connected to their spiritual journey. Together, they share how they’ve built a life centered on fitness, mindfulness, and the power of good habits.
Katrina and Carlos open up about the challenges and rewards of pursuing their individual and shared goals, offering insights on how fitness can strengthen not only your body but also your relationship and soul. Whether it’s staying motivated, overcoming obstacles, or creating routines that stick, they prove that the key to thriving as a couple lies in growing together—physically, spiritually, and emotionally.
Whether you're a fitness enthusiast, on a spiritual journey, or simply looking to develop better habits with your partner, this episode is packed with inspiration and actionable tips to help you thrive as a team.