Life's Timing
Hey, I’m Katie Jané! I’m all about life’s wild twists and turns—and how, in the end, things somehow work out. In some episodes, I dig into real conversations that teach me (and hopefully you!) something new every time. And in the others, I will serve as your Executive Coach providing you with insights, tips, and motivation to help you unlearn habits that might be holding you back and get inspired to become the best version of yourself. Let’s dive in!
Episodes
20 episodes
The Dark Side of Trauma Bonding
In this episode, we explore how trauma bonding often mistaken for deep love or loyalty can spiral into emotional dependency, manipulation, and control. Learn to recognize the warning signs, understand the psychological trap, and take the first ...
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Season 1
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Episode 21
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16:25
The Mind of an Entrepreneur: A Talk with Shelly
In this episode, we sit down with entrepreneur Shelly to explore the mindset that fuels his journey. From humble beginnings to bold business moves, Shelly opens up about the risks, the pivots, and the personal growth that shaped his path. Wheth...
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Season 1
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Episode 20
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52:46
Oops, I Sold My Soul...
Ever feel like you’re constantly compromising who you are just to get ahead? In this episode, we unpack the subtle (and not-so-subtle) ways we "sell our souls" in everyday life from chasing clout to signing deals that don't align with our value...
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16:15
Handling Hate Without Losing Yourself
In a world where opinions clash louder than ever and emotions run high, staying grounded can feel like a challenge. In this episode, we explore how to handle negativity, judgment, and hate—whether it’s online, in your community, or even around ...
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Season 1
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Episode 17
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19:59
Are We Pushing Our Kids Too Hard?
Are we setting our kids up for success or burnout? In this episode, we explore the fine line between encouragement and pressure, the impact of high expectations on children's mental health, and how to foster ambition without overwhelming them.
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Season 1
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Episode 16
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12:57
The Power of Teamwork
Discover how collaboration, trust, and shared goals can drive success. Learn practical tips to become a stronger team player and elevate your team’s performance.
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Season 1
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Episode 15
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12:51
Stress as Your Silent Teacher
In this episode, we explore how stress, often seen as the enemy, can actually be a powerful guide for growth. Learn how to navigate difficult moments, uncover hidden lessons, and transform pressure into personal strength
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Season 1
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Episode 14
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19:45
The Lies We Tell Ourselves
We all have that inner voice whispering doubts, fears, and false narratives that hold us back. But where do these limiting beliefs come from, and how can we rewrite them? In this episode, we dive into the common lies we tell ourselves like “I’m...
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Season 1
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Episode 13
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8:13
Money Mindset: Why You Deserve to Get Paid
Struggling to charge what you're worth? Let's break through limiting beliefs and embrace the mindset that getting paid is not just okay, it's necessary!
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Season 1
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Episode 12
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8:16
El Último Chamán? Milagro, Magia o Casualidad?
En este episodio exploramos el fascinante mundo de la cosmovisión andina junto a Nicolás Pauccar, reconocido chamán y sacerdote Q'ero. ¿Son los milagros solo casualidad? ¿Existe la magia en la espiritualidad ancestral? Acompáñanos en esta profu...
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Season 1
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Episode 11
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1:00:43
Life's Timing E10:"The Art of Difficult Conversations: How to Speak Up Without Fear"
In this episode of "The Art of Difficult Conversations: How to Speak Up Without Fear," we explore practical strategies to help you confidently engage in challenging discussions. By understanding the underlying dynamics of tough conversations, y...
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Season 1
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Episode 10
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9:13
Life's Timing E9: The Power of Feedback: Your Shortcut to Growth
Feedback is a game-changer for personal and professional growth—if you know how to use it. In this episode, we explore how to embrace feedback, filter what matters, and turn insights into action. Tune in to learn how feedback can accelerate you...
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Season 1
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Episode 9
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6:04
Life's Timing E8: "Couple Goals: Fitness, Spiritual Journey, and the Power of Good Habits"
In this episode, we’re joined by Katrina and Carlos Guzman, a power couple making waves in the fitness industry while staying deeply connected to their spiritual journey. Together, they share how they’ve built a life centered on fitness, mindfu...
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Season 1
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Episode 8
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1:01:00
Life's Timing E7: "AI in Sales: The Human Touch Matters?” With Nelson Hidalgo
In this episode, we sit down with Nelson Hidalgo to explore how AI is revolutionizing sales, from streamlining processes to providing actionable insights. But as technology takes center stage, we ask: can it truly replace the human connection? ...
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Season 1
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Episode 7
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35:25
Life's Timing E6: "What I Wanna Be When I Grow Up"
In this episode, we explore the dreams we had as kids, how they’ve evolved over time, and what they reveal about who we are today. Whether you’re chasing childhood ambitions, redefining success, or still figuring it out, join us as we dive into...
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Season 1
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Episode 6
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14:58
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Life's Timing E5: "The Power of Possibility: Transforming 'I Can't' into Success"
In this episode, we tackle the limiting belief of "I can't" and explore how shifting your mindset opens doors to endless possibilities. Learn practical strategies for setting meaningful goals, overcoming self-doubt, and embracing the power of p...
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Season 1
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Episode 5
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10:38
Life's Timing E4:"New Year, New You?"
In this episode, we take a closer look at the tradition of making and breaking New Year’s resolutions. Why do we set such ambitious goals each January, and why do so many of us struggle to stick with them? From fitness plans to career ambitions...
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Season 1
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Episode 4
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19:13
Life's Timing E3: Rewriting Your Story: Veronica’s Inspiring Journey
In this episode, we dive into Veronica’s inspiring journey of transformation. After leaving behind a thriving career as an advertising executive, she made the bold decision to start over and carve out a completely new path for herself. Veronica...
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Season 1
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Episode 3
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1:00:49
Life's Timing E2: The Cheery Sadness
In this introspective episode, we explore the bittersweet beauty of life’s contradictions. Why do moments of sadness sometimes feel comforting? How can joy coexist with grief?The Cheery Sadness dives into the paradox of finding light in the...
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Season 1
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Episode 2
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12:39
Life's Timing E1: When the Timing’s Right: A Talk with Steven Meiner
In this episode, we dive deep with Steven Meiner, Mayor of Miami Beach, to explore how timing influences life’s most pivotal moments. Steven shares his insights on navigating changes, seizing opportunities, and understanding the natural rhythm ...
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Season 1
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Episode 1
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1:06:18