Sweat Happy Podcast
Welcome to The Sweat Happy Podcast, the podcast dedicated to empowering women to live their healthiest, happiest lives through holistic health, Pilates, mindset work, and personal growth. I'm your host, Becky Sheehey, and I'm thrilled to have you join us on this transformative journey.
Sweat Happy Podcast
Emily Hopkins - Yoga, Energy healing and Adversity!
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We chat energy healing, fitness, and spirituality!