Sweat Happy Podcast
Welcome to The Sweat Happy Podcast, the podcast dedicated to empowering women to live their healthiest, happiest lives through holistic health, Pilates, mindset work, and personal growth. I'm your host, Becky Sheehey, and I'm thrilled to have you join us on this transformative journey.
Sweat Happy Podcast
Nicole Brann - Powerhouse mom, Entrepreneur, and Retreat leader
https://www.instagram.com/thenicolebrann/
In this episode, I sit down with Nicole Brann—a powerhouse mom, entrepreneur, and retreat leader who is currently training as a breathwork facilitator. Nicole shares how she helps women step into their own healing era through retreats, community, and practices that recalibrate body, mind, and spirit. We talk about the courage it takes to create space for yourself, what healing really looks like in everyday life, and the balance of motherhood and building a purpose-driven business.
If you’ve ever craved deeper connection, a reset for your nervous system, or inspiration from a woman walking boldly in her purpose—this conversation is for you