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The Trainwell Podcast
Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey, our mission is simple: Inspire you to move more, get stronger, and have fun. Tune in for expert advice, actionable tips, fun conversation, and plenty of motivation to take your fitness to the next level!
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
The Trainwell Podcast
Ready to Run?! Going Stride for Stride with Trainer Kaylin on All Things Running
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Trainer Darian and Trainer Joey interview Trainer Kaylin about all things running. Listen to hear more about:
-Kaylin's personal story and how she found running
-What are common mistakes people make when beginning to run
-How to run based off feel versus pace or time
-Overrated and underrated running topics
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
Want to train with Kaylin? CLICK HERE
We want to hear from you! Email us at podcast@trainwell.net