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The Trainwell Podcast
Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey, our mission is simple: Inspire you to move more, get stronger, and have fun. Tune in for expert advice, actionable tips, fun conversation, and plenty of motivation to take your fitness to the next level!
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
The Trainwell Podcast
Strong Blood, Strong Mind: A Type 1 Diabetes Guide to Strength and Positivity with Trainer Brittney
Trainer Darian and Trainer Joey interview trainer Brittany, a Type 1 diabetic and expert, to tell you about the keys to success in training and living with Type 1. Listen to hear more about:
-Brittany's story and her diagnosis of becoming Type 1.
-Practical advice on how to modify your strength training and cardio.
-Actionable steps to re-calibrate your mindset and how positivity is a choice.
-Overrated and underrated topics surrounding Type 1 diabetes.
-And so much more!
Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
Want to train with Brittney? CLICK HERE
We want to hear from you! Email us at podcast@trainwell.net