Talk.Therapy.Heal.
Dynamic collective of therapists and counselors engaging in curated conversations about healing from life's challenges and traumas.
Talk.Therapy.Heal.
Season 2: Episode 10 - How It All Started Part 1
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Are the struggles of Black mental health today connected to the deep historical trauma of slavery? 🤔 The impact of generational trauma, systemic oppression, and the fight for healing in the Black community runs deeper than we realize.
In this powerful discussion, we break down:
✅ The lasting effects of slavery on Black mental health
✅ How historical trauma continues to shape Black communities today
✅ The role of systemic racism, PTSD, and intergenerational pain
✅ The mental health stigma in Black culture & how to break free
✅ Ways to foster healing, self-care, and empowerment
🔔 Join the conversation & reclaim your power! Don't forget to share this podcast with someone who needs it!
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