Sleep Reimagined
Unlocking the secret of wellness through the transformative power of sleep.
Explore the depths of sleep and its profound impact on health with Nyree Penn, MHSc., CAA. "Sleep Reimagined" reveals how reclaiming restful nights can redefine your days and unlock a life of true wellness.
Podcasting since 2024 • 5 episodes
Sleep Reimagined
Latest Episodes
Exploring the Mysteries of REM Sleep: Memory, Creativity, and Emotional Resilience Unveiled
Welcome back to Sleep Reimagined with your host, Nyree Penn. In this episode, we're diving deep into one of the most fascinating aspects of sleep: REM sleep. Get ready to uncover the secrets of how...
•
Season 1
•
Episode 6
•
39:52
Exploring the Deep Connection Between Sleep, Mental Health, and Neurological Wellness
Welcome back to another insightful episode of "Sleep Reimagined" with your host Nyree Penn. In today's episode, we dive deep into the intricate connection between sleep and mental health. Nyree shares her eye-opening experiences from her clinic...
•
Season 1
•
Episode 5
•
44:18
Understanding Insomnia: Myths, Triggers, and Effective Solutions for Better Sleep
Welcome back to "Sleep Reimagined," your go-to podcast for all things sleep-related. In today's episode, we'll be diving deep into the complexities of insomnia, debunking common myths, and exploring both the immediate and long-term impacts of p...
•
Season 1
•
Episode 4
•
44:02
Understanding Deep Sleep: Your Blueprint for Better Rest
Welcome back to "Sleep Reimagined!" I'm your host, Nyree Penn, joined by my co-host Vivek. In today's episode, we're diving deep into the vital, yet often misunderstood, world of sleep. We’ll be discussing preventative sleep awareness and how a...
•
Season 1
•
Episode 3
•
46:15
Relieving Sleep Disorders: Nyree Penn’s Innovative Approach to Deep REM Sleep
🎙️ Welcome to Sleep Reimagined! Today, we're diving deep into the world of sleep with Nyree Penn. Nyree, who boasts an impressive background in anesthesia and sleep medicine, will guide us through the intricacies of sleep disorders and innovati...
•
Season 1
•
Episode 2
•
43:37