Holistic Health for Happy Kids
Welcome to Holistic Health for Happy Kids, the podcast for parents dedicated to raising resilient, healthy children naturally. Join us as we explore practical, holistic approaches to common childhood health concerns—from strengthening immunity and easing fussy eating to managing allergies, skin issues, and more. Each episode dives into naturopathic insights, nutrition tips, and effective lifestyle changes designed to support kids’ well-being from the inside out. Empower yourself with expert advice, real-life stories, and actionable steps to nurture happier, healthier kids.
Holistic Health for Happy Kids
Episode 5: Why Won't They Eat? Unpacking Fussy Eating in Kids
In this episode, Sara, a Certified Practicing Nutritionist and SOS Feeding Therapist, shares her expert insights on fussy eating in kids. With a unique blend of clinical nutrition knowledge and a practical, family-centred approach, Sara helps parents uncover what’s really driving their child’s mealtime struggles. Through her work at The Paediatric Naturopath, she supports families in creating a stress-free environment that promotes confidence with food. If fussy eating has been a source of worry in your home, this episode offers both reassurance and guidance.
In this episode, we explore:
- Sara’s own experience as a fussy eater
- What SOS feeding therapy involves
- How Sara works with families to identify the root causes of fussy eating
- Implementing food play and food therapy at home
- Exploring the physiological reasons behind food refusal
- Factors that are essential for success when your child is a fussy eater
Download my Happy Mealtime Gameplan.
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