Holistic Health for Happy Kids
Welcome to Holistic Health for Happy Kids, the podcast for parents dedicated to raising resilient, healthy children naturally. Join us as we explore practical, holistic approaches to common childhood health concerns—from strengthening immunity and easing fussy eating to managing allergies, skin issues, and more. Each episode dives into naturopathic insights, nutrition tips, and effective lifestyle changes designed to support kids’ well-being from the inside out. Empower yourself with expert advice, real-life stories, and actionable steps to nurture happier, healthier kids.
Holistic Health for Happy Kids
Latest Episodes
Episode 27: A Holistic Approach to ARFID
In this episode, I'm talking about ARFID (Avoidant Restrictive Food Intake Disorder). I'll chat about why it's so much more than just "fussy eating", how it affects the entire family, and how it's often rooted in nervous system dis...
Episode 26: The Hidden Mould in Your Home: What It Could Be Doing to Your Child’s Health
This week, I chat with Tracey Seymour, an accredited mould testing technician and passionate founder of Break The Mould Inspections, who is passionate about helping families in Sydney identify and eliminate mould in their homes. She shares the ...
Episode 25: Breathe, Feed, Thrive: How Airway Health Shapes Kids
This week, I’m chatting with Dr Shereen Lim, a general dentist, a specialist in early interceptive care, and the founder of Sparkle Dental in Perth, where she specialises in helping children overcome challenges with infant feeding, swallowing, ...
Episode 24: A Holistic Approach to PANS in Kids with Dr Elisa Song
This week we’re joined by Dr Elisa Song, a Stanford-, NYU-, and UCSF-trained integrative paediatrician with over 25 years of experience, who is on a mission to bridge the gap between conventional and holistic care for our kids. We're chatting a...
Episode 23: When Toileting Goes Off Track: A Paediatric OT’s Guide to Bowel & Bladder Health
This week, I'm joined by Rebecca Khan, an Occupational Therapist specialising in paediatric continence and bowel health. Rebecca shares her evidence-based approach to supporting children and their families with toileting challenges, including h...