Holistic Health for Happy Kids
Welcome to Holistic Health for Happy Kids, the podcast for parents dedicated to raising resilient, healthy children naturally. Join us as we explore practical, holistic approaches to common childhood health concerns—from strengthening immunity and easing fussy eating to managing allergies, skin issues, and more. Each episode dives into naturopathic insights, nutrition tips, and effective lifestyle changes designed to support kids’ well-being from the inside out. Empower yourself with expert advice, real-life stories, and actionable steps to nurture happier, healthier kids.
Holistic Health for Happy Kids
Latest Episodes
Episode 31: Picky Eating Without the Pressure: Helping Kids Become Confident Eaters
In this episode, I'm joined by Katie Kimball - an educator, mother of four, and founder of Raising Healthy Families. Her work began in 2009 with helping families balance nutrition, time, and budget, but when many parents told her they had never...
Episode 30: The Hidden Cost of Ultra-Processed Foods: A Mum's Story
I'm chatting with Danni Duncan, a nutrition and fitness coach and mum of four, who was diagnosed with bowel cancer at 39. We discuss her diagnosis and revisit her childhood diet, talk about what she now knows about the link between ultra-proces...
Episode 29: Enlarged Tonsils & Adenoids: When to Watch, When to Wait & When to Act
This week, I'm talking with Natalie, one of the naturopaths at The Paediatric Naturopath, who is also a trained oral health therapist and orofacial myofunctional therapist. We’re talking about why tonsils, adenoids, and tongue posture matter so...
Episode 28: Looking Beyond Speech: The Hidden Clues Inside Your Child's Mouth
In this episode, we explore:Rita’s personal experience with her children’s oral health and how that shaped her careerChoose your ‘hard’ now to prevent the ‘harder’ laterSigns your child might need to see a speech p...