Holistic Health for Happy Kids
Welcome to Holistic Health for Happy Kids, the podcast for parents dedicated to raising resilient, healthy children naturally. Join us as we explore practical, holistic approaches to common childhood health concerns—from strengthening immunity and easing fussy eating to managing allergies, skin issues, and more. Each episode dives into naturopathic insights, nutrition tips, and effective lifestyle changes designed to support kids’ well-being from the inside out. Empower yourself with expert advice, real-life stories, and actionable steps to nurture happier, healthier kids.
Holistic Health for Happy Kids
Episode 9: Gentle Healing: How Kinesiology Helps Kids & Parents Thrive
This week, I'm joined by Emily Hill from Head Hand Heart Kinesiology to explore how kinesiology can support your family’s wellbeing. Emily shares her gentle, intuitive approach to working with both adults and children as we explore all aspects of kinesiology, from what it is and how it’s guided by the body, to the literature and research behind it.
In this episode, we explore:
- What kinesiology involves
- How your family can benefit from kinesiology
- Using kinesiology with children
- The research and scientific literature
- When to expect to notice a difference
- Integrating kinesiology at home after your session
- How to approach your body when you’re noticing issues
- Helpful methods and techniques Emily uses in her clinic
- Emily’s top tips for your family’s wellbeing
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