Holistic Health for Happy Kids
Welcome to Holistic Health for Happy Kids, the podcast for parents dedicated to raising resilient, healthy children naturally. Join us as we explore practical, holistic approaches to common childhood health concerns—from strengthening immunity and easing fussy eating to managing allergies, skin issues, and more. Each episode dives into naturopathic insights, nutrition tips, and effective lifestyle changes designed to support kids’ well-being from the inside out. Empower yourself with expert advice, real-life stories, and actionable steps to nurture happier, healthier kids.
Holistic Health for Happy Kids
Episode 15: Gut Health for Clear Skin: The Microbiome’s Role in Childhood Eczema
This week, I’m joined by Clinical Nutritionist and feeding therapist Summer, from The Paediatric Naturopath, to chat about all things gut health. We cover many topics including how it relates to skin, immunity, and your child's overall wellbeing. With her knowledge of nutritional medicine, Summer is passionate about helping families help their children to navigate eczema, food sensitivities, and digestive issues.
In this episode, we explore:
- Summer’s journey into the natural health space
- What the gut microbiome actually is
- The role of gut microbes in the body
- All about the gut-skin axis
- What it means to have gut dysbiosis
- Common food irritants for eczema
- How working on your gut health can improve your skin
- Using gut-benefiting nutrients with children
- How short-chain fatty acids affect the gut
- Beneficial prebiotics and probiotics
- Common mistakes parents make
- Success cases from Summer’s clinic
- The importance of vitamin D and safe sun exposure
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